Five yangxin build peace spirit home

Highly respected person health more noble life temperament balance heart peaceful pure heart cool life happier

LiuXueFang Hebei NingJinXian combine traditional Chinese and western medicine hospital

China's traditional Chinese medicine to

        Modern social life rhythm speeding up, the increasingly fierce competition, people's hearts is becoming more and more impetuous, and even produce a series of psychological and mental problems. How to in this noisy world keep a peace of mind? Study yangxin of traditional Chinese medicine knowledge, can nourish the soul, yangxin, keeping in good health.

        What is meant by "yangxin"? Huangdi neijing considered "tian 惔 nihility", which keep insipid peace, optimistic and peaceful state of mind to amuse themselves. "Enrolled in" is having the important way of psychological balance is the adjustment of modern. The modern changes is an aspect of the objective response to stimulation, is closely related to visceral functions. Modern changes is the outward sign of main body activity, under normal circumstances do not cause disease. But the abnormal changes of modern, explosive of modern disorder can cause disease. People can't without desires, but to control in the appropriate physiological range.

        For regulating modern, "daughter, s dowling raises a gender, the more detail, and put forward the two don't", "10," 12 ", "12", etc. Asking people to "wine nothing better, nothing better, nothing better weight lifting, don't sad, don't anger, don't sad, great fear and don't jump, don't say more, great smile". You get busy, you are a pregnant resentment, at a loss of life, if can do, is to immortality, because "the thought is god perilous, food is scattered, excess is faint, much is lowe, multi-lingual, qi deficiency, laugh is more dirty, more sorrow is the heart, it leads many Italian overflow, more happy, forget the wrong, how angry are lotaustralin, how good are dedicated fans ignored, more gaunt rejoices not evil. This more than 12, then RongWei etiology, qi jump line, the death of this". Sustainability of modern imbalance, cause estrangement and zang-fu organs dysfunction and disease. So, good living, "think less, read less and less for less, less and less, smile, less sorrow, less happy, less happy, less anger, less good, less bad." This is the key of yangxin. The ancients in modern adjustment, with the "" "don't "" less" generalization "much" and so on, as people's desires to pathogenic and shorten their lives. Every modern depression, irritable. Roll, sentimental, easy to cause the qi and blood stasis, Yin fluid consumption, damage vital qi, feeling sick. So, keep optimistic mood, cheerful personality, good cultivation, open mind, so as to achieve wide, modern amidst, accord with nature, prevention fitness, prolong life, this is enrolled in the important factors of longevity.

        Good for yangxin

        "Source by doing", the core is to do good work. You are to small and not for good, it is a sin to steal a pin. Five zang-organs honest think highly of traditional Chinese medicine, qi and blood and, Yin pingyang secret, so can longevity and health. Visible, morality is not only the quality requirements, but also the means of preserve one's health. Can do can do good things, such as take part in voluntary Labour, although it was small, but also realized the helpful, enjoy yourself.

        To the kernel yangxin

        Benevolence is the core of Confucianism. Its basic idea is "has to stand and stand, oneself to achieve the talent" and "do as you would be done by", which can be divided to purge, width, letter, min, hui, wisdom, brave, loyal, will, filial piety, etc. If a person can benevolence all so, the mood will be gratified and loose, not regret, resentment and fear after the crime, as a result, "longevity". Kind person can obtain the warmth of heart, ease the worries of heart, so less disease, malicious in calculation and is calculating all the day, and down inverse chaos, imbalance of Yin and Yang, and damage to health. So you should do it with tolerance, generosity.

        Transgender yangxin

        "Smile, youth often in." In life, and easy, the key is not to make too much, not too long. "Transgender" yangxin a method of traditional Chinese medicine is "you". Can take children to fly a kite, asked for an outing in spring, sunny weather, mountain flowers, in the creek paddle, edify disposition, make oneself of the spirit of modern compatible with nature, full of vitality. Can also be talking through learning, entertainment, etc., to eliminate bad emotions, such as inner bitterness, sorrow, to inner balance.

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