Hot day can't disorderly fashion

Lumbar abdomen should be at room temperature under the breasts to head should be slightly cooler

Yang Pu Combine traditional Chinese and western medicine hospital of nanjing in jiangsu

China's traditional Chinese medicine to

        The waist and abdomen to foot shank to room temperature, the breasts to head to slightly cool." The words from the song dynasty health home rush in thickness of the BaoSheng must record the "door" theory of clothes. Many people cold pay great attention to clothing care, but the heat of the day but not at all, this is keeping in good health tips for when it's hot "disorderly" dress has guiding significance.

        Hot days under the waist and abdomen confirmed at room temperature

        We first look at the waist and abdomen to foot the tibia for room temperature ", the author writing this sentence did not say specific seasonal, in other words, all the year round should be "waist and abdomen below the room temperature. The cold season, we will do it, but more to do on hot days.

        Our belly there, only a human can use hand touch, visibility to the acupuncture points, called CV 8 hole, where is the location? Belly button. TCM holds that the navel as the cathode can't catch cold catch cold, but a lot of good men like figure on hot days when bare abs, young women are like in the summer to wear bare midriff, but air conditioning air conditioning will pass between the navel to the body, damage the sun be the spirit, to Yang deficiency symptoms such as chills, menstruation to be not moved, dysmenorrhea.

        Mai will always warm the feet

        Acupuncture combined with Chinese and western medicine hospital of nanjing TCM doctor Dai Jibin deputy director of the introduction, our waist there is a invisible "belt" of traditional Chinese medicine (TCM) is a strange through eight veins in pulse, its main function is to "bound by". The part of the brain that catch cold catch cold is bad for meridian qi and blood smooth, so natural also want to notice to prevent catch cold catch cold.

        As for "warm", many friends all know that love of preserve one's health, people's foot furthest distance is the heart, is the most susceptible to cold evil invade the body, have words called "cold rise from the foot", so the foot also must pay attention to keep warm. Even in the hot day, also might as well with hot bubble foot before going to sleep, can eliminate fatigue and promote sleep.

        "The will of ZhuYang" wu is warm

        How to understand "the breasts to head to get cool"?

        TCM holds that the brain is the place "the will of ZhuYang", generally do not need to keep warm. This should not be "cool" refers to "hot wu", didn't mean to catch cold catch cold.

        Like a lot of people like my head close to have central heating in winter, or put the head wrapped, so easy cause diseases such as headache dizziness. And readers friends like hat shading in summer, but time is long, the brain surface temperature will also rise, adverse to health, so be aware that when they cool remember the hat off, let your head for air.

        The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-05/27/content_73694.htm