Mother has exquisite tea

China's traditional Chinese medicine to

        Women usually have tea drinking habits during pregnancy can really drink tea? During pregnancy tea do some adverse effect on fetal baby, but if the choice is proper, drink in moderation, not only for tire baby safe, and conducive to mother's health.

        What kind of tea to drink

        Grapefruit tea scented tea is the most representative in the sour and sweet and delicious grapefruit tea. Grapefruit tea can jianwei xiaoshi, phlegm cough, carding chests are and because of the suppression, alleviates the expectant mothers during pregnancy in the intestines and stomach JiShi, stomach bloating, KouDan during pregnancy.

        Rose tea with rose petals or buds extraction rose tea, the lungs can liver spleen, interest, rich in vitamin C have a very good cosmetic effect, but also conducive to the absorption of iron, eliminate anemia. Rose tea is the most important is to balance the action of hormones, especially beneficial to women's health.

        Red jujube jujube tea besides contains rich carbohydrate, protein, also contain rich vitamin and minerals, baby on the mother and child health is highly beneficial. Jujube tea has the effect of blood yiqi, mother if you have anemia phenomenon, can right amount drink some jujube tea to ease. Jujube tea can also supplement mothers folic acid deficiency, promote baby fetal brain development.

        Herbal tea herbal tea is made from leaves and stems of plants Fried, different species have different function, skillfully blending is made after the function of aromatic tea. Herbal tea, after Fried also does not contain caffeine, very suitable for expectant mothers.

        What tea should not be drinking

        Cold tea some slants cold cool tea in tea, mother had better drink less or not drink. Such as gold and silver chrysanthemum tea, scented tea, tieguanyin tea, although there is no side effect but belongs to the cold. If mothers can right amount drink less lose our temper is very bad, but not often drink.

        Herbal tea during pregnancy, mothers because of the blood in the body, often feel dry, hot, easy to lose, but at the moment, but should not drink cold tea, especially in the summer, a large number of drinking herbal tea on mother and baby's health is bad, it is better to cold boiled water or cool the vegetable soup instead.

        Cassia seed, cassia seed tea also called cassia occidentalis, although it has clear liver bright eye, slow the purge, cassia seed has the effect of contraction of uterus and oxytocin, expectant mothers with cassia seed tea should be absolutely prohibited.

        Pregnant women to drink tea of exquisite

        Mother pay attention to don't on an empty stomach before meals, tea time, had better be in about 1 hour to drink after a meal, and to give priority to with light tea, to prevent the iron in food is combined with tannic acid in tea.

        No matter what kind of tea, one drink per day is enough, it is best not to drink more.

        Water temperature of the release quantity of caffeine in tea is proportional to the temperature, but also related to the brewing time. The lower water temperature, the less caffeine to release a quantity to. As a result, expectant mothers may wish to use around 70 ℃ of hot water to make tea. (XinHua)

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