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Chinese health 中医保健 >>
Family health medicine 家庭
2013年07月01日
A pot of good tea with hot summer
Liu Juan Huang Yanzhou Chongqing kaixian county hospital
China's traditional Chinese medicine to
Believe that many people have the habit of drinking tea, sketch, chat friends, mahjong entertainment after a meal, cannot leave the tea. Especially in the hot summer, drinking tea can also supplement body fluid loss caused by high temperature. Can summer drinking tea also is to have cultured, so in summer what suitable to drink tea?
The summer belongs to the fire in the five elements, one of the main order for the summer heat. One summer preserve one's health, therefore, the key lies in prompting fashionistas, tea should choose has qingrejiedu, pure heart on efficacy of tea.
Sex small cold green tea, taste sweet and bitter taste, into the heart, lung, and stomach. Has the heat dissipation, heat, detoxification, spent, blood dryness, refreshing thirst, thirst, strong heart. For the hot summer, drink a cup of green tea is the most appropriate. Belongs to green tea is not fermented tea, retained more fresh leaves of natural substance, containing tea polyphenols, catechins and chlorophyll, caffeine, amino acids, vitamins and other nutrients, has high health value. Can prevent cardiovascular disease, bacterial resistance to virus, prevention and treatment of radiation damage and so on. Green tea is good, but the ulcer patients, liver patients, pregnant women, lactation women should not be drinking crowd. At the same time, also avoid drinking on an empty stomach and drink tea overnight.
Mint tea "medical applications and west recorded" record: "clear YuXiang mint, gas channeling, sexual flat. Can in the bones and muscles, the force of muscle outside tables, XuanTong viscera, permeate channels and collaterals, clothing can sending of cold sweat, for those warm disease should be sweat solution to medicine, heat disease, all the wind fire department can conquer." Use mint tea, have scanty wind, clear heat, diuresis effect. Can also be mixed with other varieties, the mint mixed with chrysanthemum, affix a brew, can qingrejiedu, relieve fatigue; The mint and ACTS in a ratio of 3:1, stamp making, tea drinking cold posterity, heat, has soared, particularly suitable for heatstroke fever. About mint in the prescription is also quite a lot, such as mint 6 grams, 50 grams of olive, Fried water juice, chopped radish 100 grams, wring juice check-ins, generation of tea. Swallow have scanty wind heat, the effect of fluid, the attending indicates wind heat, sore throats.
In addition to the above two kinds of tea, papaya tea, gold and silver scented tea, hawthorn tea, jasmine tea, lemon tea, etc. Also suitable for summer drinking.
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-06/28/content_74866.htm