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Chinese health 中医保健 >>
Family health medicine 家庭
2013年07月05日
Protection on childhood
Deng Yuxia Chongqing metro hospital
China's traditional Chinese medicine to
A healthy teeth, beauty is not only the need of beauty, also is the need of health. Childhood tooth, has important meaning to the health of life. Rather than as an adult for dental doctor worry every day, pay attention to dental health care as a child.
Tooth decay is the most common dental disease, accounts for about 8% of all dental disease. Caries damage in addition to local discomfort, pain, also can reduce body resistance, cause indigestion, recurrent respiratory infections. Some cavities will be cause infective endocarditis. So, dental caries is considerable.
Child dental care, should start from several aspects: the first is to eat less sugar more food. Various sugars, starch class food are conditions cause of tooth decay, they deposit in the tooth groove seam, nourish the bacteria breeding, fermentation and acid production, erode tooth enamel, eventually cause tooth decay. Children should eat more fresh fruit and vegetables and nuts kind of food, which is beneficial to reduce the formation of dental plaque. Second, the gargle after the meal is a good habit to prevent dental caries. Generally after breakfast and lunch, or weak brine gargle with the warm boiling water, after dinner or before going to bed, want to use for their own toothbrush brush my teeth 3 ~ 5 minutes carefully, in order to thoroughly remove residual sediments in the teeth in the mouth before going to sleep, also have the effect of massage the gums. Third, learned and used to flossing. Floss is remove the aggregation between the teeth and gums at the bottom of the plaque is the only way. Especially floss before sleeping very much. A lot of people in developed countries, it is used to flossing. Avoid using toothpicks, long-term use toothpicks, can make the slit between the teeth, tooth is loose. Fourth, for 3 ~ 12 years old children, nest mouth is a very good lasting good way to prevent dental caries. This period, their teeth and double fangs have long out, also did not occur dental caries, with nest groove sealed method, can make the food particles and plaque has no resting place. Nest mouth is very simple, is clean your teeth after a series of processing, such as the blocking agent coating painted on the grooved chewing surfaces in, and then solidified so that it is hard wear-resisting.
When the children are led to do the above points, the children's teeth health will be protected.
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-07/04/content_75060.htm