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Chinese health 中医保健 >>
Family health medicine 家庭
2013年07月10日
Medication less eat spinach in summer
Li Gongzhu Tianjin medicine research institute
China's traditional Chinese medicine to
Stem spinach leaves are rich in vitamin C, vitamin K, carotene, and minerals such as iron, calcium, phosphorus, there are many health benefits, are a good source of folic acid. But also has a high oxalic acid content in spinach, although the water steam ironing can destroy part of oxalic acid, but there are still part of the left. Summer is human body sweat is much, the body of water is less, then you'd eat spinach, lest affect calcium tablet, sulfa drugs, the effect of anticoagulants, avoid causing abnormal urine.
Calcium supplements, calcium lactate, calcium gluconate, calcium citrate, calcium tablet is the most afraid of organic acids in spinach. A study shows, 100 grams of spinach contains 600 ~ 2000 mg oxalic acid, oxalic acid not only interferes with the body to absorb calcium, and can increase the risk of stones. If and when to eat calcium tablet to eat spinach, enter human body after the decomposition of oxalate ions in the intestines and calcium in calcium ions into insoluble precipitate, results not only make the calcium, also easy to calcium oxalate crystallization occurs in the urinary tract, gradually accumulation of gallstones.
Sulfa, large ring lactone class anti-inflammatory drugs: spinach, it belongs to alkaline food, but the organic acids (oxalic acid, folic acid, etc.) to acidify the urine, and make the sulfa drugs, large ring lactone class of drugs (such as clarithromycin) reduced solubility, can also increase the large ring lactone class nephrotoxicity drugs and liver toxicity, lead to precipitation crystallization urine, cause crystallization urine or blood in the urine.
Anticoagulants warfarin sodium: also called warfarin, for the effect of anticoagulants in the coumarin, the mechanism of action of it is competing against the role of vitamin K, inhibit the synthesis of clotting factor of liver cells. Spinach is rich in vitamin K can interfere with the synthesis of vitamin K, can affect the curative effect of warfarin. If warfarin during often eat spinach, large amounts of vitamin K will offset the effect of warfarin, can lead to dangerous blood clots, etc.
Taking these drugs that little eat spinach, steam them with hot water before cooking. If symptoms such as hematuria, crystallization urine, after taking this medicine should be in time to see a doctor.
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-07/08/content_75201.htm