Remove bad breath, no longer embarrassed

Cao Jianchun Beijing university of Chinese medicine hospital in east

China's traditional Chinese medicine to

        Bad breath is refers to the conscious the mouth have peculiar smell, or feel less than, and can smell abnormal smell. Gooey, bad breath is often accompanied by dry mouth, mouth sores mouth, gum swelling, constipation and like hot. Bad breath is because the stomach fire ablaze, hot and humid embodiment, dyspepsia and irritable caused by factors such as relieving impassability. The digestive tract flora imbalance, oral cavity, suppression of the normal flora in the gastrointestinal tract and abnormal bacterial growth, can decompose food particles and fall off epithelial cells, human body to produce volatile sulfide, cause bad breath; Other parts of the body of diseases such as diabetes, liver disease pathological product, by the blood to the lungs, and produced by lung escaping tone; Raw garlic, onion, drinking factors such as the cause of bad breath is also through the gastrointestinal tract absorption, through the blood circulation, from the lungs. According to the clinical manifestations, bad breath can be divided into stomach fire ablaze, dyspepsia don't type, hot and humid embodiment, within the virtual thermal interference.

        Hot type stomach fire ablaze in constitution of the people. Tone similar wastewater odor, thirst and cold drinks, or accompanied by your breath sores, or sore gums, bleeding, etc. Much is due to the matter of evil make stomach, stomach fire on steamed in the mouth. Diet can choose sowthistle, mungbean sprout, green bamboo shoots, watermelon, tomato, pear, cucumber, spinach, water chestnut, celery, wormwood Chen Nen seedlings, etc.

        Food retention type does not change in diet not festival, people eat and drink too much. Tone to stink, often associated with abdominal distention, pain don't diet, belching swallow acid, etc. Is due to eating more hurt a stomach, vegetarian food stagnation caused by gastrointestinal. Diet can choose hawthorn, malt, barley tea, a banana, figs, pineapple, bergamot, tangerine peel, fennel, chicken's gizzard product of xiaoshi guide lag and so on.

        Hot and humid embodiment in damp heat constitution of the people. Bad breath, breath to smell,,, gooey feeling in the mouth, dizziness, fatigue, occasional evil, NaCha, viscous stool, etc. Mostly because of the addiction of alcohol, tobacco, or partial fat GanHou flavour, hot and humid embodiment, lienal lose health, gastric estrangement, fresh air does not rise, polluted air on the inverse and bad breath. Diet can choose semen coicis, white hyacinth bean, red bean, white gourd, cucumber, celery, balsam pear, Chinese yam, tuckahoe, white lily flower, such as been used products.

        Within the virtual thermal interference type occurs in strain of Yin deficiency constitution, the constitution of the people. Long course of disease, tone slightly fishy, with dry mouth, dry throat, may be accompanied by hungry don't want to eat, dry stool, afraid of hot, irritable, etc. Much is due to the long, spleen, stomach Yin, consumption in the production of body fluid inflammation. Diet can choose lily, duck meat, jelly fish, loach, lotus root, medlar, tangor, shanzhu, kiwi fruit, such as American ginseng ziyin clear heat of the product.

        Keep the mouth clean, brush my teeth gargle everyday, the necessary measures. Not only that, but still is the reaction of the whole body metabolic disorders, eliminate bad breath also requires regular life, can't often stay up late at night, learning to relax the mood, quit alcohol.

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