Diet habit in "three kinds of cancer

Experts stressed to diversified and balanced diet

China's traditional Chinese medicine to

        Faced with the temptation of food, hard to avoid to satisfy the appetite, eat some healthy food. To combine traditional Chinese and western medicine tumor national key disciplines, fuzhou general hospital of nanjing military region, director of oncology OuYangXueNong cautioned that some look often eat food, may increase cancer risk.

        Fullness, beware of esophageal cancer

        The path to cancer 1: drink less, more than a cup of tea, reduce esophageal cancer.

        Even thousand cups little, but keep in mind that most wine for sheen of hot sex, long-term drinking, is the most common digestive system tumor pathogenesis factor. As early as in 1964, the world health organization (who) thought that excessive alcohol consumption is associated with oral cancer, laryngeal cancer and esophageal cancer. There are statistics show that domestic natural environment basic same, smoking rates are quite, people love drinking area, esophageal cancer mortality rate is far higher than love tea area.

        Relatives and friends together, often choose most party atmosphere hot pot, malatang, however, overeating warm foods most likely to induce tumor of digestive system. Hot food is one of the important reasons cause digestive tract tumors such as esophageal cancer occurs. Diet overheat, can damage, stimulate the esophageal mucosa epithelium, long-term stimuli will induce tissue malignant. This nature of the food is the most easily induced tumor of digestive system.

        Fried + pickles, beware of gastric cancer

        The path to cancer 2: eat more fresh, seasonal food, cooking Fried, barbecue, less more steamed, boiled, etc.

        Morning with kimchi when table sauce, pickles, pickled cabbage, sausage is the first choice for many families, though, nitrite is recognized carcinogen, vegetables, meat, etc. After curing will produce large amounts of nitrite. Salted dried fish, fermentation of pickled vegetables, pickles, pickled cabbage. Often eat the food there is the risk of cancer, nitrosamines is responsible for esophageal and gastric cancer. This type of cancer with distinct regional characteristics, is along the southeast coast of high incidence. Local residents have a pickled pickles, pickled vegetables, fish sauce, shrimp paste, such as dietary preferences. At ordinary times, therefore, less consumption of fish sauce, shrimp paste, sausage, pickles pickled flavor.

        Deep-fried dough sticks, oil cake, the cake for breakfast, go to night market at night barbecue... Experts stressed that Fried, Fried, barbecue is not healthy cooking methods. Because protein after frying oil or sear, can produce a carcinogenic substance called "benzopyrene. This kind of food for after high temperature frying and baking, and thus becomes a hot sex food. Long-term consumption of such foods, and easily lead to stomach cancer, colorectal cancer, liver cancer, etc. Steamed, boiled, not only keep food original taste, and does not produce carcinogenic substances. In addition, monosodium glutamate, eating too much may cause bladder cancer of anise star inside also has a carcinogen safrole, also should eat less.

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