Finger fuck enhance memory

China's traditional Chinese medicine to

        A few years ago I memory out of the question, always forget everything also can't remember things, see the familiar person couldn't remember the name, and often start to forget the word, mood swings, love angry or sad. Now I can maintain dexterous hands and keen thinking, originally I have a own trick - finger fuck.

        I always use a variety of opportunities activity finger, evening walk take MP3 broadcast, and hold hand. Rendition of in music, dancing fingers stick to, from time to time, constantly supplemented by broadcast gymnastics beat finger transform scaling. Tip of the finger is the most sensitive parts of the body, finger fuck let fingers finger tip contact, often makes more flexible finger, can also exercise the brain. Finger joints, the elderly often activities stimulate the palm of your hand, will help to prevent the happening of the brain degeneration.

        Within a specific action is: the small point bending, pulling back again, flex movement is made 10 times. With your thumb and forefinger hold the little finger on the center of the base, knead 10 times. The little finger pressure on the desktop, stimulated repeatedly by hand. Our hands clasped hand fingers interlocked hard, and then suddenly pounding away. Central stimulus palm (palm), every time pinches 20 times. Often rub middle finger tip, every time 3 minutes. Every day can be in the above method in 2 ~ 3 kinds of used interchangeably. Can increase blood flow to the brain, activating some of the dormant cells, training coordination function of the brain.

        Finger operation simple, convenient, and easy, especially for the elderly is more suitable. From the perspective of traditional Chinese medicine, concentrated many meridians have close relationship with health, is linked to the internal organs of the body, stimulate the channels and collaterals acupuncture point appropriately, help to keep us healthy, some symptoms can also be improved. Often do all kinds of activities for the center with fingers, can make cerebral cortex stimulated, maintain the youthful vitality of the nervous system, can improve memory. (anhui anqing Xu Zhiyong)

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