Ginger has a wonderful effect in summer

This blogger: Wang Haiting Shandong college of traditional Chinese medicine

China's traditional Chinese medicine to

        Ginger is sweating nourish, warm stomach anti-nausea, detoxification, etc. Summer can right amount drink ginger soup appetizer spleen, promote digestion and increase appetite. In a hot ginger soup, add a little salt and vinegar on the sore, relaxing tendons, relieve pain, prevent "KongDiaoBing".

        "Winter turnip eat summer to eat ginger, need not the doctor prescribe." Ginger volatile oil is the main ingredient, gingerol, resin and the starch, sweating nourish and warm stomach anti-nausea, detoxification and so on three big effect. Therefore, in addition to do daily dressing, ginger in summer can cure many diseases. Folk have a lot about the benefits of ginger proverbs such as "three slices of ginger in the morning, excel ginseng soup", "night eat radish to eat ginger, early Mr Card shark out in a panic", "home for ginger, ailment don't panic; summer often eat ginger, prolong life for health" and so on. The expert reminds, right amount drink ginger soup can not only prevent "KongDiaoBing", but also to blow air conditioning catch cold catch cold cause symptoms has very good therapeutic effect.

        Increase appetite sorching summer, the human body by heat or sweat too much, accelerate the secretion of digestive juice, ginger gingerol can stimulate the tongue taste nerve and receptors on gastric mucosa, gastrointestinal tract by neural reflex congestion and promote the secretion of digestive juice, thereby appetizers spleen, promoting digestion, increase appetite. The morning had better drink a glass of ginger brown sugar water, for spleen and stomach is very healthy. If workers get up in the morning don't have time to cook ginger brown sugar water, can make good in the evening, in the morning drink can also be heated.

        Gastrointestinal discomfort, studies have found that ginger can certain antimicrobial effect, especially for the fight against salmonella. In air-conditioned places easy to catch cold catch cold caused by gastrointestinal function disorder, coupled with the summer of the secretion of stomach acid and digestive juices to reduce, weakened resistance to bacteria, lead to bacteria invasion, vomiting, abdominal pain, diarrhea and other diseases. Appropriate to eat some ginger or drink some ginger soup, can play the prevention role. For some common taste xu han people, can have some ginger, jujube soup (i.e., ginger and jujube boil soup), warm the stomach function of nourishing the stomach. Because ginger is on warming, big jujube is focusing on the benefit, the collocation can take inverse anti-nausea stomach drop and for treating stomach disease caused by cold is very effective.

        Lumbar shoulder pain in extreme heat, and stay in air conditioning room long, the shoulders and back are vulnerable to wind and dampness and other pathogenic factors, especially the elderly to periarthritis of shoulder, encounter this kind of circumstance, can burn some hot ginger soup, add a little salt and vinegar to the hot ginger soup first, and then soaking dry with towel, apply to affected area, repeated several times. This method can make the muscle by zhang chi, relaxing tendons, can greatly alleviate the pain.

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