The deaf self massage method

Zhu Liwen Bengbu in anhui province Haitian hospital

China's traditional Chinese medicine to

        Days drum two hands tightly by the ear hole, the middle finger and index finger on the head after occipital tap, make ears rumbling like smell drum, taps 36 under each time.

        According to the eardrum hands index finger gently inserted into the ear canal, suddenly pull out after the ear canal occlusion; Or two hands press after the pinna suddenly let go, can feel the tympanic membrane activity and ear boom boom, every time 20.

        Sweep your palm in front of the ear auricle, appressed, on the face evenly force backward brush, brush after ear, behind the ears forward from behind their ear to wipe again, do this 18 times, appears in both ears of thermal as well.

        The helix with your index finger and thumb brush the 36 times back and forth, up and down the edge of the pinna pinna fever.

        Knead the earlobe to belly, hands, thumb rubbing pairs of ear lobes respectively, knead gently pinch earlobe half minutes first, so that it is red and hot then seized the earlobe downward pull, then let it go, let the earlobe reply prototype, repeat 10 times.

        By listening to the palace with hands index finger abdomen in mouth cavity before pressing ear listen to palace cavity, press 3 seconds after the release, repeated 20 times.

        The method is simple, easy to middle-aged and old friends can do in the morning and once every day, perseverance, to increase the inner ear blood circulation, slow aging, prevention and treatment of tinnitus deafness hearing has certain help.

The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-07/26/content_75875.htm