Litchi were mentioned fructose play games

National secondary dietitian FuHuaQing

Source: health

        Why eat lychee fire at the meeting

        Said first heat, this is a very broad, very not clear definition. According to the folk belief, breath of sores, limb weakness, dizziness, bleeding gums, fever and other symptoms were to lose our name. Litchi can cause discomfort that then?

        The greatest characteristic of lychee is sweet. In general, the fruit of the sweet is determined by two sugars sucrose and fructose. And litchi sweet lies in their store large amounts of fructose. After eating litchi inflammatory response is not surprising that were fructose was the ghost. Although fructose can also act as energy material, but it should be conerted to glucose in the liver to be used by human body, the transformation of the process also need to consume energy. If eat a lot of litchi, the feeling is already full, but the body does not have enough glucose, organs including the brain, normal operation will be affected. Litchi so-called hot but is fructose content is too high. And, many are labeled hot sex fruit (such as durian, cherry, etc.) have this reason.

        As for the symptoms, such as sore throat, fever, sores, quantity are not invariably linked to eat lychee. The author thinks that, only some of the symptoms of the emergence of a lot after eating litchi and caused a misunderstanding.

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