Pregnant women can avoid regular exercise cesarean delivery

Source: health

        For the belly of the fetus during pregnancy nutrition, mother also want to pay attention to your body health, appropriate exercise in addition to being able to help get rid of the waist pain, edema, problems such as obesity, new study has found that when pregnant women the proper exercise habit, walk or run 3 times a week, and can reduce the risk of cesarean delivery, makes the natural production more smoothly, also can reduce the risk of pregnant women with gestational diabetes mellitus.

        In this study, researchers at the university of granada in Spain to 510 to give pregnant women (within 6 months) from due date has carried on the grouping, a set of 3 days each week, 55 minutes of aerobic and muscle strength and flexibility of movement, another group as control group did not exercise.

        Results show that the production, the proportion of pregnant women group cesarean section was 34% lower than the control group, but also can reduce the risk of pregnant women with stage Shen diabetes. (Cao Shufen)

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