After the beginning of autumn heat

Our reporter Li li

China's traditional Chinese medicine to

        Just after the beginning of autumn, however, because this year the wineries and a v, "autumn" power still is dye-in-the-wood. What should notice after beginning of autumn, health supplements right? The reporter interviewed xiangyang city, hubei province hospital of traditional Chinese medicine of traditional Chinese medicine of doctor of vice director of YangShengTang Li Baohua. Should Li Baohua Suggestions, after the beginning of autumn keeping in good health and long summer season life daily life is different.

        Cooling purposes to continue

        Generally speaking, the "beginning of autumn" indicates the hot summer is coming to an end, the cool autumn is coming. This year, however, the "dog days" has 40 days, among them, the "ZhongFu" starting on July 23, to the end of the August 11, a total of 20 days, "MoFu" from the beginning of the August 12, a total of 10 days. Although the August 7, ushered in the "beginning of autumn solar term, but is still in its" ZhongFu "and" MoFu ", and the wineries and a v, "autumn" is very powerful, people still do summer cooling purposes.

        Li Baohua remind, elderly human feeling and young people are different, the feeling of external environment is relatively slow, heat accumulation in the body can't send out unconsciously, such as feeling "wrong", was already in the indoor heat stroke, even heat stroke in the sleep at home. The heat still hold this time, it is recommended that the old people don't save, might as well open air conditioning cooling, air conditioning temperature can be appropriately set a few higher, of course, best use of air conditioning once every two or three hours for air ventilation, assure indoor airiness. At the same time, the high temperature days out less as far as possible, had better not go out, but after the sun sets in the evening for a walk, pay attention to a few times, keep hydrated.

        Still need to prevent "KongDiaoBing"

        Hot weather, many families and office open air conditioning, and people are enjoying the cool breeze cool at the same time, also easy to suffer from "KongDiaoBing", this kind of situation now need more attention. After the beginning of autumn, the weather is cooler in the morning and evening, slightly do not pay attention to, can appear abdominal pain, lumbar shoulder pain in children, a cold or the flu, and other symptoms.

        After beginning of autumn, the weather slants cool in the morning and evening, air conditioning open time not too long, had better not open or fired only wet during the night. In this way, as well as cooling prompting fashionistas, can prevent KongDiaoBing again.

        People often drink ginger soup in air conditioning environment. Ginger is sweating nourish, warm stomach anti-nausea and detoxification effect, can effectively control "KongDiaoBing".

        For chronic diseases such as asthma, chronic bronchitis and gastrointestinal function weaker people, not open air conditioning; If cannot avoid air conditioning, should avoid air conditioning blows straight, with thin cloth cover the abdomen.

Unfinished, full text links: http://www.cntcmvideo.com/zgzyyb/html/2013-08/14/content_76511.htm