Six kinds of renal protection food

Source: The Times of life

        Takeaway: once the kidney problems, easy to cause the problem such as dysuria, eyes and hands and feet edema. To kidney is good, reasonable diet is very important. Recently, The Times of India, the latest papers, kidney of 6 kinds of foods are good to recommend.

        Red pepper. Key ingredient in chili peppers capsaicin helps to break down the body (especially blood) waste. Therefore, red pepper is the perfect food for kidney health.

        The egg white. Protect the kidneys need low protein diet low in phosphorus, but also to add enough protein. Egg white protein is contained in a variety of health, and lower phosphorus content than other sources of protein.

        Broccoli. In addition to rich in vitamins, minerals, chlorophyll, beta - carotene and other essential nutrients, broccoli is also rich in indole and beneficial ingredients such as thiocyanate, all of these will help eliminate toxins in the body, so as to reduce the burden of the kidney. The simplest way is boiled broccoli after add pepper and salt.

        Cabbage. Cabbage contains rich vitamin C, vitamin E, carotene, vitamins than the total four times as many tomatoes. Cabbage in a variety of plant chemicals that help remove free radicals in the body. Dialysis patients with kidney disease had better eat more coleslaw.

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