Bonesetting reinforcement treatment of ankle sprain

Li Jian Hu Wenying Xiangyang city, hubei province hospital of traditional Chinese medicine

China's traditional Chinese medicine to

        Life, people often encounter ankle sprain (commonly known as "sprained my ankle"), the ankle swelling caused by slip twist fell more pain and restricted movement. TCM holds that this kind of circumstance belongs to the ankle tendon injury, treatment is also more to approach bonesetting reinforcement is given priority to. Therefore, we should emphatically from the following aspects.

        One is to distinguish the injury severity. If local pain after sprain, not stand or step, local swelling and tenderness obviously, likely and bone injury, should be taken to the hospital make a diagnosis and give treatment.

        Secondly, the early should be processed in a timely manner. Cold should be carried out as soon as possible after the injury, have the effect of hemostasis, detumescence and analgesia, and leg of braking, strictly prevent damage. Available elastic bandage it ankle back to reach 90 °, slight valgus a bandage fixation.

        3 it is correctly use "reinforcement" bonesetting reason technique. Swelling in the acute phase is usually more apparent, unfavorable and overmuch according to local, when ShiZheng bone technique to reconstructive ankle staggered joints, ligament normal position as the main target.

        Fourth, rational drug use. Early sprain, give priority to with local topical drugs, as the five yellow or golden yellow powder with exhibition reinforced plaster application to add and subtract, dressing to go once every other day. And take orally SanQiPian and other drugs for promoting blood circulation to remove blood stasis, swelling and pain.

        Fifth, pay attention to functional exercise and daily protection. Late early during braking toes curl activity, can start exercising functions of ankle flexion and extension, and gradually to practice walking.

        And, of course, if there is an injury is heavier, ligament rupture or avulsion fracture, surgical repair is needed, lest cause repeated strain, articular cartilage injury and traumatic sex arthritis, etc.

The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-08/01/content_76120.htm