Beware of "autumn" killed the cat

Source: Beijing business today

        Just after the beginning of autumn, the weather is still hot, heat dissipation hard, "autumn" outbursts, easy to cause many diseases. The expert reminds, in "autumn" of weather, easily happened conditions such as heat, cold, diarrhea, the public should beware of the digestive system, cardiovascular and respiratory diseases. Daily regimen with clear heat, yangxin, spleen, qushi to the point.

        Three kinds of disease is the most easy to "hit"

        China academy of traditional Chinese medicine edge gate respiratory hospital chief physician YongJun pointed out that after the beginning of autumn, although not a sauna day to take to person's sticky hot feeling, but the temperature is still high, heat is not disappear, is commonly known as "autumn" of weather. In this weather, easily happened public heat, cold, diarrhea, should pay close attention to the weather forecast, adjusting rhythm of diet, beware of the digestive system, cardiovascular and respiratory diseases. Such as disease of heart head blood-vessel, sweltering sweating increases, increased blood viscosity, easy to form small blood clots, cause disease of heart head blood-vessel. Inside and outside of a cold one hot stimulation can cause a snap-back sudden expansion blood vessel, blood pressure goes up and down swings, easy cause bleeding in the brain.

        The four types of people watch the "tiger"

        "Autumn" raging, physique weaker people often bear the brunt, especially children, the elderly, pregnant women and patients with chronic diseases, the four types of people susceptible to the disease of "attack". Therefore, these four groups should be the most cautious against the "tiger". Experts say, children should prevent after swimming, eat cold drink, summer activities caused hangover, old people pay more attention to protect their own heart, pregnant women should prevent cold caused by temperature difference between day and night. Patients with chronic diseases such as hypertension, diabetes and a large number of smokers should be careful, to guarantee the stability of blood pressure, blood lipid, blood sugar. Appropriate exercise can strengthen physical health, active prevention of stroke. Recommended for people over the age of 50 "walking" fitness, exercise and can also avoid joint damage.

        Beijing commercial daily reporter xia SAN SAN

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