In addition to dry massage without medication

Wang jinshan Anhui province Chinese medicine hospital

China's traditional Chinese medicine to

        In dry dry autumn, in order to avoid dry mouth nose dry, dry skin, cough phlegm symptoms such as less, can massage. With a technique to stimulate the channels and collaterals acupuncture point, so as to achieve the centralizer thrift, heat drying, the purpose of the whole body toning.

        Specific operation is as follows:

        (1) two hands moisturized, and friction on both sides of the nose, respectively, from the nose to nose root, rub back and forth, until the nose on both sides of the fever.

        (2) the hand ", the thumb and index finger in the auricle, scrub brush, rub to fever.

        (3) using the tip of the tongue and the gum inside and outside, oneself until full, and swallowed fluid.

        Peg-leg (4) the palm, fingers naturally together, gently pat chest, his hands alternates.

        (5) with one hand or both hands overlap in the abdomen, massage belly button again, small belly, the last massage repeatedly the abdomen.

        (6) double palm hypothenar respectively on the waist on both sides, top and bottom friction, then wipe until local heating.

        (7) with his thumb, and according to rub it on both sides of the foot three mile point (outside had three inches, tibia outside a horizontal refers to) 100 times each, is better to have acid bilges feeling.

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