In the autumn of lotus root filling body and dryness

NingWeiXia The second people's hospital of chengdu in sichuan province

China's traditional Chinese medicine to

        Cool autumn wind off the sweltering heat, a lot of people in the summer after consumption, began to consider the tone up your body. However, if immediately eating lots of meat, not only can aggravate the burden of gastrointestinal, and the Lord, because the autumn dry gas of heat will also have to help dry. In fact, the folk has a kind of fruit and vegetable &fruit food, can fill the body, and can run dry, it is "the silt but not imbrued" water lotus, lotus root.

        Genera perennial plant aquatic perennial root lotus root as the water lily, is native to southern Asia tropical swamp areas, at least in our country has 3000 years of cultivation history. Lotus root of rich nutrition, including protein, fat, sugar, crude fiber, calcium, phosphorus, iron, carotene, niacin, and radix asparagi alkali, amino acid, alkali, fenugreek pyrobitumen catechins, peroxidase and so on.

        The doctor of traditional Chinese medicine thinks, lotus root flavour gan, non-toxic, birth sex cold, cooked is hot. "Huang shu" thought, the living can cool blood stasis, in addition to hot stomach thirst, anti-nausea, nosebleed, cure Jin Chuang, treat cholera, solution wine. Can maturer GanWen, spleen appetizer, beneficial blood, bushing, xiaoshi, antidiarrheal, raw muscle. Take the lotus root, pear amount, chopped dao juice YinFu after wash, can treat lung hot cough, dry throat sore throat. Take fresh lotus root, grape amount, dao juice take 10 ml each, 2 times a day, can treat frequent urination, bloody urine, urinary tract infections, etc. 100 g glutinous rice porridge, when join quickly cut into pieces of fresh lotus root 50 grams, a little table with sugar, 1 times a day, can assist treatment of heat injury, dry mouth, thirst, tianjin.

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