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Chinese health 中医保健 >>
Family health medicine 家庭
2013年08月30日
"Spent" massage three parts
The correspondent Dai Wenjuan
China's traditional Chinese medicine to
Dongyang, zhejiang province, Chinese medicine, acupuncture and massage health care center director, deputy director of WeiLiLi dongyang hospital doctors said, at ordinary times often can be "spent" by three sites and curing diseases.
According to the lr 3 hole on the instep, instep prevent insomnia in the gaps between the big toes and the second toes upward sag is 1.5 cm. Because it belongs to the fa jue Yin liver meridian, the acupuncture point massage to something strong inflammatory symptoms effect is very good. Getting very flourishing of dizziness, irritability, thirsty, sleep is not stable, body heat, the thickening of tongue coating, etc. If the handle on the lr 3 hole, can feel very hard a bit painful, shows that something is strong, it's more than massage the acupuncture points.
Before lr 3 acupuncture point massage with hot bubble foot about 10 minutes, and then use the thumb from the bottom up and push 3 minutes.
Rubbing the soles cure halitosis Chambers hole in the foot, in the second toe root, is the meridian of yangming foot Xing hole. The bane of Xing acupuncture point can be said to be irritated. If you have bad breath, constipation, sore throats, a toothache, abdominal distension, vomit acid water, such as not timely, can according to the main point.
In the morning and evening with their thumb massage point 100 times.
Often can rub up acne removing the jaws of valley point is we usually said. If you have a toothache, tinnitus, eyes red and swollen, nose bleeding, sore throats, constipation or face acne one by one, keep away risk, can press li4 hole to fire.
This acupuncture point massage is more convenient, need not fixed number of times.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-08/29/content_77092.htm