In the autumn of cough with medicinal food

Wang Haiting Shandong college of traditional Chinese medicine

China's traditional Chinese medicine to

        The golden autumn season, due to the temperature change is great in the morning and evening, the climate is dry, lack of moisture in the air, often easy to cause dry cough, even can make the relapse or illness in the elderly. Dry cough is often characterized by dry cough, sputum or less, it is difficult to cough up, blood in phlegm, accompanied by mouth GanYan pain, throat itching, symptoms such as hoarseness, red tongue less jin. Autumn cough in delay painless, drug effect is not obvious, introduce a few diet, in autumn, dry cough, cough caused by acute or chronic bronchitis, colds, has good curative effect.

        Honey carrot juice white radish 300 grams, chopped peeled wash, wrapped in clean gauze, squeezing out the juice. Take 60 ml each add a spoonful of honey, make take, 3 times a day, take 3 ~ 5 days. His own for constipation curative effect better.

        Take tremella tremella stew rock candy 5 grams, after the rinse with cold water for 1 hour, pieces, add in rock sugar 30 g cooked stew, every night before going to bed.

        Take three pears pear porridge, rice 50 grams, first clean the pears, add water right amount decoction for half an hour, after removal of pear residue, add rice porridge, serve hot with the effect of runfei, call, send a fire, can treat lung hot cough.

        50 g almond porridge lily lily bulb (one with 30 grams), almond 10 grams, breaking, 50 grams of japonica rice, boil congee, adjustable Bai Mi moderate temperature, 1, 3 times.

        Fritillaria 15 grams of sugar juice unibract fritillary bulb at the end of the study, rock sugar 20 g, and put a bowl, add water 150 milliliter, simmer for 20 minutes. In the morning and 1 times, take 3 ~ 5 days.

        Sugarcane pulp porridge 500 g fresh sugar cane, peel juice, to 50 grams of rice porridge, cooked add in sugar cane juice after 60 ml, boil again.

        Take 2 dried persimmon persimmon fritillary bulb powder, fritillary bulb powder (unibract fritillary bulb to grind into powder) 10 grams. Dig the persimmon go nuclear, join fritillary bulb powder, put the pot steamed, in the morning and eat once a day.

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