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Chinese health 中医保健 >>
Family health medicine 家庭
2013年09月13日
Cancer of the 5 color food
China's traditional Chinese medicine to
Foods including tomatoes, red jujube, hawthorn, apple, strawberry, etc. These foods can reduce the risk of chronic diseases such as cancer.
Yellow food mainly refers to the beans, including beans and bean products, and yellow fruits and vegetables and eggs, such as the yellow bean sprouts, lily flower, persimmon, orange, pumpkin, bananas, etc. They can eliminate bacteria in the body of toxins and other harmful substances, protecting gastric mucosa, to prevent esophageal cancer, gastric cancer, colorectal cancer and other diseases have certain effect.
Green food is mainly refers to the green leafy vegetables and fruits, including celery, cucumber, spinach, green peppers, water spinach, green beans, green tea, etc. Its main function is clear intestines and stomach to prevent constipation, reduce the incidence of colorectal cancer.
White foods include rice, seafood, sweet potato, yam, white radish, white fungus, white vinegar, fish, chicken, pitaya, lily, water bamboo, etc. They are able to provide the body with a lot of essential nutrients, help to improve the body's immunity, prevent the occurrence of tumor.
Black food refers to have health care function of black food, such as chicken, soft-shelled turtle, cuttlefish, black fungus, mushrooms, brown rice, black beans, black sesame seed, seaweed, etc. Research of traditional Chinese medicine thinks, "black food" is not only rich nutrition, and many are the kidney, prevent aging, such as health care prevention and cure, ufa beauty unique efficacy. (clock Ri)
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