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Chinese health 中医保健 >>
Family health medicine 家庭
2013年09月16日
Spleen and stomach have hot lips peeling eat less to stimulate food tartly
Source: life times
In autumn, a lot of people are very easy to appear the symptom such as dry mouth, dry lips, serious when still can appear cracked lips, peeling, etc.
The external environment of drying is an important factor which causes lip is dry, it is known to all. Oral dryness, peeling, let their own living environment to maintain a certain humidity, and often to drink water, don't wait for dry mouth, thirsty to drink water, to keep the body fluid is enough, can eat some pears and appropriate water chestnut, lotus root, such as fruits and vegetables, or will they boil soup to drink. Dietary respect, tremella lotus nuts sweet soup is very good, also can cooperate to eat some fruits and vegetables that are rich in vitamin C and B vitamins.
The environment just cause, cause dry mouth the most important factor is the human body inner taste hot. Spleen and begin to understand in the mouth, its degrees in the lips. Spleen and stomach heat, JingXie fluid is insufficient, oral will be dry. Though the weather is cooler, and don't eat fat GanHou flavour, pay attention to light diet, eat less spicy stimulate food; Also note that routine and proper exercise, improve the function of spleen and stomach.
For patients with spleen and stomach have heating, here introduce a tea for the treatment of oral weather-shack: radix asparagi 10 grams, the dwarf lilyturf 10 grams, 10 g sugar, together into the cup, into 300 ml hot water, the bubble is 10 ~ 15 minutes drinkable. Adults according to the dose of drinking, children consumption by half, once a day, take 3 ~ 5 days in a row, symptoms will be improved significantly. However, the party is zi greasy, white greasy tongue coating is not fit to drink.
The original link: http://www.jkb.com.cn/htmlpage/38/386255.htm?docid=386255&cat=09L&sKeyWord=null