The therapy of 6 kinds of food

Source: life times

        Drink chief use for delight, excessive killed the cat. If you accidentally drinking too much, often easy to cause headaches, dizziness, etc. The "fox news papers on September 5," shouted the nutritionist Dr Monica reina, summed up the "most the 6 kinds of food therapy".

        The eggs. Eggs are rich in cysteine with detoxification. The journal archives of internal medicine published a study found that eggs rich in B vitamins can alleviate a hangover.

        Ginger. Drink and eat ginger can stimulate and the restoration of the digestive system, relieve constipation, flatulence, and dyspepsia symptoms.

        Tomato juice. After drinking, the liver is responsible for the decomposition of alcohol to keep blood sugar stable. Blood sugar is one of the brain's primary energy, low blood sugar can easily lead to fatigue, lack of power, low spirits. At this time drink a glass of tomato juice can be added sugar, reduce the drunken discomfort such as headaches, lycopene in tomato juice have anti-inflammatory properties.

        A banana. After drinking too much, the body cells lack water, urine more, potassium levels are low, which can easily lead to muscle weakness, the phenomenon such as high blood pressure. Then eat banana can complement 1 ~ 3 k, increase blood sugar levels, reduce the proportion of alcohol in the blood.

        Asparagus. According to a new study has found that in South Korea after drinking and getting drunk eat asparagus can solution wine to protect liver. Asparagus extracts can improve a variety of enzyme can decompose alcohol level, reduce the symptoms of a hangover, protect the liver cells from the poison of alcohol.

        Coffee. After drinking coffee, can accelerate the metabolism of alcohol, make its decomposition into water and carbon dioxide out of the body. (Xu Cheng)

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