How did chrysanthemum tea drink was keeping in good health

Zhou Jian Beijing university of Chinese medicine

China's traditional Chinese medicine to

        When working and studying, a lot of people like the desk making a cup of chamomile tea, hotel restaurants are always necessary. However, how many do you know about the chrysanthemum tea?

        Huang cooling, Bai Ju bright eye. Chrysanthemum smells good, cool and comfortable, flavor, sweet, bitter, cold, lung, liver meridian. Now on the market of chrysanthemum has yellow, Bai Ju two kinds, evacuation wind hot, appropriate is used often to prevention and control of the wind hot cold; Flat liver, clearing liver appropriate USES white chrysanthemum, can be used to have a headache the symptom such as dizziness. There is a wild chrysanthemum flower, the flower is yellow, small flower shape also is not very good. The strongest wild chrysanthemum qingrejiedu, and works on both ease of sores, a toothache, bad breath.

        Don't drink with bubble with drink, green. Chrysanthemum tea is rich in flavonoids, has the very good oxidation resistance, can help the body eliminate free radicals, have lower cholesterol, blood pressure control a variety of health effects. But flavonoids is very unstable, easily oxidized, make tea lose its yellow colour and lustre, turn green, the health care function also fell. Therefore chrysanthemum tea brewed drink now, it is best not to long.

        Chrysanthemum sex cold, Yang shen to drink. Afraid of the cold, taste xu han people should drink less. No matter what kind of chrysanthemum, property slants cold, general Yang deficiency constitution (usually afraid of cold) and spleen and stomach cold (eating cold stomach, the stomach uncomfortable) people not to drink more.

        Body heat, don't add rock sugar. The body cold body empty, add some rock sugar, chrysanthemum tea can decrease a little bit about the cold sex, more suitable for their health. For the strong body heat, add rock sugar will weaken the chrysanthemum tea the effect of heat.

        Kidney channels with medlar, mulberry leaf remedy for colds. Take 6 grams, white chrysanthemum medlar 10 grams, into the cup, with boiling water, warm immersion 10 ~ 15 minutes later, can drink. Chrysanthemum gan, have nourishing effect on liver and kidney, with nourishing liver and kidney of medlar, effect is strengthened. Take often, mulberry leaf 6 grams, 6 grams brewing method as above. Mulberry leaf and chrysanthemum can evacuation hot wind, clear liver bright eye, with early use can alleviate the wind hot cold fever, headache and other symptoms.

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