Time to drink water the heart

China's traditional Chinese medicine to

        Know that heart disease is very bad, how should the prevention and treatment of heart disease? Experts say that water is a good way to prevention and treatment of heart disease, three times to drink water best prevention and treatment of heart disease.

        First of all, wake up in the morning

        This glass of water is very important. Morning is the time to increase blood pressure in human body physiology, increased platelet activity, easy to form clots. Loose shedding blocks of fatty deposits on the walls of blood vessels, together with a night of sleep, micturition, skin evaporation and nose and mouth breathing, etc all make a lot of water erosion, increased blood viscosity, blood is easy to form blood clots.

        Second, half an hour before sleep

        Night sleep, the blood flow velocity slowed, if increased blood viscosity, easy to form thrombotic diseases. Drinking moderate amounts of cold water to dilute the blood, prevent blood clots.

        Third, when you wake up at night

        Myocardial infarction, cerebral thrombosis and multiple at around 2 o 'clock in the morning, especially in the summer sweating much or diarrhea, vomiting symptoms.

        Therefore, the prevention and treatment of heart disease, water has obvious effect, three times to drink water best prevention and treatment of heart disease. (von intermediate)

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