Medicine: in a good mood can appetizing don't bring bad mood to eat

The 2013-10-02

Source: life times

        The saying goes "rather eat appetizing soup, don't frown for dinner", not to dine with the bad mood is emphasized, modern can injury body, this will affect health.

        Modern medical research found that many of the digestive system symptoms are caused by bad feelings, such as loss of appetite, nausea, vomiting, stomach pains, chronic gastritis, peptic ulcer, abdominal pain, diarrhea, etc. Sorrow is hushed into the most easy injury taste, always worry, worry can make a person feel very bilge, don't want to eat. When people angry, gastric mucosa congestion is red, strengthen the stomach movement, gastric acid secretion increased. When the person sad sad, gastric mucosa become pale, stomach motion is abate, the secretion of the stomach is also reduced. It is clear that bad mood can lead to digestive disorders.

        One encounter not happy thing is eating or drinking is not desirable, original taste is affected by the bad mood function will become bad, not good with also to stimulate, and worse. In addition, many people believe that chocolate sweets can reduced pressure, but also adds burden to spleen and stomach, don't overdo.

        Period of depression, eating, you can listen to some beautiful music, not only edify sentiment, relax the mood, also good for regulating spleen and stomach function, improves digestion. Should choose light appetizing food diet, trying new tastes, to transfer the positive attitude; Can also eat a lemon, waxberry, hawthorn fruit, stimulate appetite, promote digestion and absorption. Dr (Beijing hospital of traditional Chinese medicine spleen and stomach diseases')