Point massage to alleviate have a headache

Li Zhigang Beijing university of Chinese medicine

China's traditional Chinese medicine to

        Headaches are often upset people's foibles, point massage can help people to relieve pain. They are like "pain killer" in the body, waiting for us at any time "access". These points are respectively valley cave, lr 3 hole, hole, the hole, the wind pool four god astute and temples.

        Li4 hole is hand yangming e. through the original point, many pains can find it on the body to solve. Li4 meridians in the jaws of thumb and forefinger connection place, and it is similar, the location of the lr 3 point also lies between thumb and forefinger. Both of them as representative of the four closed cavity of human body, the former belongs to the Yang, which belong to Yin, combination with regulating zang-fu, balance of Yin and Yang, flat extinguish wind, wind to the pain of liver function. So the massage li4 acupuncture point massage at the same time if we can cooperate with lr 3 point, analgesic effect is better.

        Temples, some medical works named rejuvenation, when people experience symptoms such as headache, head bilges, head a fullness, massage the temples can alleviate effectively. Temple is located in the eyebrows and eye outside, the attachment point, around a horizontal refers to the back cavity, can as a functions of t2dm points, for migraine headache, eye fatigue and other symptoms have obvious curative effect.

        The current many headaches are caused by cold. If feel bad head cold fever, pain, nine times out of ten is feeling cold evil cause, can massage the wind pool. The wind pool after acupuncture point item in the occipital and mastoid cavity, can relieve headache due to in the autumn zephyrlily move, such as the spring high blood pressure, headache, etc.

        In addition, hundreds of people can massage head will cave (position in the midline in shape with two wire into the intersection point) and four god astute acupuncture point (at best before and after, left, right each 1 inch), it is very helpful to reduce the pain of making the top a.

        Above these acupuncture point massage, respectively, once a day, every time 15 minutes, strength from light to heavy, before long will see effect.

The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-10/14/content_78372.htm