Don't take a shower before and after the massage

The correspondent Huang Bisheng

China's traditional Chinese medicine to

        Nowadays, many people have health care massage as a way to extract and fashionable way of life. It can eliminate fatigue, ease tension and relaxes the muscles and stimulate blood circulation cool and refreshing. Many massage friends are often ignored, however, a problem, that is what this massage shower, before or after the massage bath?

        Like massage bath before people believe that massage can immediately after the break, more convenient; Like the people think that after the massage bath, so more safety and health. Actually both practice is not desirable, because whatever you do oil massage or aromatherapy SPA, or massage therapist USES a method or purging method, an hour before and after the massage, can't take a shower.

        People in the bath, hot water shower skin will accelerate human body blood circulation, causing surface hyperemia. Massage is applied to a kind of "work" outside the human body movement, can also lead to human body skin congestion, accelerate the blood circulation. So. Once in the bath massage immediately, because of the dual role of bath and massage the body in the stomach and the brain will be relatively lack of oxygen, it is easy to appear the phenomenon of collapse or syncope.

        Also, the person is in massage, qi and blood in a short period of time in body surface, also can make the whole body each viscera ischemia and anoxia, produce the discomfort such as dizziness, nausea, or even syncope. In addition, the winter cold weather, the person is in when massage blood pooling surface, opens pores, strip immediately a bath can easily catch cold catch cold, suffering from a cold or the flu. After a massage should, therefore, in the warm and comfortable environment in the pause (1 ~ 2 hours), let the body back to normal state, and then to other activities. What need reminds is, elderly people should be more careful before and after the massage, to prevent the outbreak of disease of heart head blood-vessel.

        In addition to massage, per cutem cannot bathe immediately after, otherwise easy to damage the skin, even lead to secondary catch cold catch cold. After cutem, the skin is in a state of being hurt, more vulnerable, at this time to take a shower is very easy to cause skin damage or inflammation, etc. If the shower water temperature was low, at this time will let skin pores are open to catch cold catch cold. Cutem, therefore, must not immediately after a shower, so as not to get sick body.

The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-10/16/content_78452.htm