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Chinese health 中医保健 >>
Family health medicine 家庭
2013年10月18日
Good health to wipe out
Wang jinshan Anhui province Chinese medicine hospital
China's traditional Chinese medicine to
"Law" is one of the massage massage technique, is refers to the surface with finger, palm, big "yu ji" or hypothenar part emphatically, elastic stick in the skin or the meridian affected part, moderately hold down, up and down, left and right sides or circle of friction, back and forth to generate a certain amount of heat.
Wipe method suitable for each part of the body, has invigorate the circulation of qi and remove stasis pain, WenTong meridian, wind cold, qi in the wide, and the function of spleen and stomach.
Brush method is divided into four kinds: one is to use refers to focus on friction, called refers to wipe method; Second, with whole palm face on, called palm rubbing method; Three is to use big "yu ji" root (thumb) focus on friction, known as "yu ji" wipe method; Four is to use hypothenar (little finger root) focus on friction, known as the side wipe method. Which means they wipe method and palm method, the heat generated by the low, "yu ji" method of medium, the heat generated by the highest side brush method. Wipe method plays an important role in the elderly nursing care, as long as the step by step, perseverance, can wipe out health, wipe out the vitality. The following example introduces relevant methods:
1. The waist and back muscle strain, hemiplegia, all kinds of spondylitis
Before the patient prone position or elbow flexion prone low stool seat, the operator made its side. To straighten, with hypothenar emphatically, close to the upper back on both sides of the spine skin from top to bottom continuous linear type back and forth friction. This method with systemic warm through the cold, invigorate the circulation of wind and strong strong waist kidney function.
2. Soft tissue injury, lumbar di ministry kidney lower back pain, chronic pelvic inflammatory disease
Patients with elbow flexion before sitting or prone position, and the operator station side before it. Hand straight, with whole palm surface strength, close to the side skin, lumbar di ministry to continuous linear type back and forth to the other side of the direction friction. This method has the kidney strong sun, qi and blood, the effect of acetanilide detumescence.
3. The periarthritis of shoulder, neck and shoulder pain syndrome
Patient to sitting, the operator set it back. With one hand hold the elbow, make the risk of shoulder abduction, another hands palm together, micro QuCheng palm, with a big "yu ji" and the root of palm, the humeral back to delimit circle or from bottom to continuous linear type back and forth friction. This method have WenTong humeral back channels and collaterals, the effect of invigorate the circulation of the pain.
4. Knee arthritis, patellar rickets, patella tendinitis
The patient supine or and seat, the operator to sit their side. Thumb straight, with a big "yu ji" on, close to the skin around the knee joint, to from bottom to top, from the distal proximally) or continuous from inside to outside of travel in a straight line or arc type friction. The brush method for knee joint has invigorate the circulation of warm and the effect of acetanilide detumescence.
5. Calf cramps
The patient prone position, the operator made its side. Palms stretched out by the use of leather palm, palm roots or hypothenar emphatically, close to the calf, on the bottom to continuous linear type back and forth friction. The clean method to have small legs warm through the cold, relaxes the muscles active effect.
6. High blood pressure, headache, dizziness, insomnia
The patient supine, the operator to sit the front head. Hands in the food, and the unknown with three straight together, left and right hands touching respectively in patients with neck left and right sides of the trapezius muscle, carries on the top-down continuous linear type back and forth friction. This method has a clear head and neck qi and blood, begin to understand the pain, calming nerves sedative effect.
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