Often by four point against cold

Source: Beijing business today

        Qiu dong season, the body resistance drops, it is easy to catch a cold. In daily life, can try to adhere to massage the acupuncture points, to prevent or reduce the risk of cold.

        Point massage pool wind hole

        Edge of the acupuncture points in the neck of the occipital, about two fingers wide from ear at the back of the cavity. The thumb points to live the wind pool, forcibly knead move dozens of times with his finger. Can have the effect of hot breeze nourish, suitable for wind hot cold.

        Knead the da-zhui acupuncture point

        The hole in the center of the neck, a large bone protruding lower edge, the edge of the seventh cervical spinous process. With one hand, the two fingers, forcibly hold the da-zhui acupuncture point, rubbing from 100-200 times. Can have the effect of prevention and treatment of a cold, high fever is not retreated after treatment for colds.

        Take the shoulder well hole

        The central hole in the neck to the shoulder, muscle is rich in local. Thumbs, food, respectively in three refers to take the contralateral shoulders well hole. Food, thumb in the front, middle finger, to take 10 times. Can have the effect of hydrophobic nourish the cold wind, suitable for cold catch a cold.

        Point massage foot three mile point

        The lateral crus top had a raised bones called fibula capitulum, before this bone raised below about three fingers widest point is that the three mile foot hole. Point hard with one hand, the two fingers, live with parapodum three mile, slowly rubbing from dozens of times. Point with another hand knead again on the other side of the three mile point. This point has hydrophobic supporting role, cold wind, can regulate the body's immunity, prevent colds.

The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2013-10/30/content_232518.htm?div=-1