The palm of your hand fall blood pressure

Wang jinshan Anhui province Chinese medicine hospital

China's traditional Chinese medicine to

        The prevention and treatment of high blood pressure, in addition to charge patients' medication adherence and strengthen exercise, cooperate with some other methods such as thumb palm, both simple and curative effect is better.

        When sudden high blood pressure and forgot to bring my blood pressure medication or take the original antihypertensive drug curative effect is poor, can rapidly by the palm. Begin with the right hand, you push hard on the right hand palm, thumb with his left hand and from palm thumb to the tip of the finger, five fingers all press knead it again. Then, according to the method according to pinch his left palm. His hands respectively to finish takes about 10 minutes. This method can make the blood pressure decreased obviously. But beware, the method for low blood pressure, if healthy people in order to prevent the force of thumb should be lighter, appropriate time to control in 5 minutes.

        In the spare time, walk or ride on the way, thumb left hand little finger root, gradually strengthening. 3 times a day, each time for 3 minutes, insist for a long time can make blood pressure increased gradually tend to be normal or not.

        Why thumb palm department can achieve the purpose of step-down? Man's finger surface respectively for liver, heart, lung, spleen, kidney five acupuncture point, according to scientific research found that thumb fingertip and refers to the side can calm the god, flat liver or kidney wake effect such as brain, spleen, eliminating phlegm, and each small heavenly heart, laogong point and collaborative tranquilize, clear liver liver; Grain and kidney, kidney and other holes and the effect of reinforcing kidney, refreshing, dizzy. In addition, still can make the palm of your hand and thumb palm local peripheral vascular expansion, increase local tissue oxygen demand, guide flesh drops, can cause blood pressure also hasten is falling; Around the expansion of blood vessels, reduces the loop resistance, reduce the burden on the heart, which can make blood pressure to drop. It is important to note that in the process of thumb, the operator should keep calm mood, breath wants even.

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