Diabetes care in winter

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        As the weather turn gradually cool, home in fuzhou diabetes neuralgia patients laozhao, hands often refers to the pain, like a needle, laozhao unbearable. In addition to take medicine, this kind of patients life at ordinary times should pay attention to what? Diet how should recuperate?

        , fuzhou general hospital of nanjing military region endocrine colin yi Yang, deputy director of the introduction, as the temperature decreases, the condition of diabetes neuralgia patients likely to aggravate, hands and feet numbness, limb pain, skin tingling and burning, etc., some patients is not sensitive to heat and cold pain or overly sensitive, some still have cold feet or fever feeling, easy to produce some damage. Suggested that diabetes neuralgia patients in the fall and winter should pay attention to daily maintenance.

        First of all, to effectively control blood sugar. Sustained high blood sugar can cause nerve damage and neuralgia, blood glucose level control can effectively prevent nerve damage in the normal range, how to improve the symptoms, and can be controlled through medication adherence and diet to control blood sugar.

        Secondly, three meals to have a balanced diet. Diet should be light, avoid overeating, drinking more water; Unfavorable eat sugar rich fruit juice, jam, etc., can be appropriate to eat fresh fruit. Eat more QiaoMian rich, such as corn dietary fiber food, appropriate eat much food less. Can complement vitamin B group to assist in the treatment, the research shows that adding B vitamins (B1, B12, B6 and folic acid) can effectively alleviate neuralgia, pay attention to the quantity of VB6 not too high, the daily maximum 50 mg.

        In addition, should pay attention to keep warm, appropriate exercise. The cold air in winter can stimulate the sympathetic nerve, cause elevated blood sugar, should pay attention to cold warm. Proper motion, the project is appropriate, avoid strenuous exercise, often in the sunshine, enhanced physique and resistance, special attention should be paid to the foot care. Neuralgia in patients with diabetes foot numbness, fire or bubble foot must pay attention to the temperature, don't burn. Warm water to soak the foot every day, wear comfortable shoes and socks; Hemp can pat yongquan point, until brothers heart fever.

        Lin Yiyang cautioned that effective winter care can significantly improve the quality of life in patients with diabetes neuralgia, however, the patient did not improve, also need to standardize the effective treatment, can cure radically. (Wu Zhi Lin Baozhen)

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