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Chinese health 中医保健 >>
Family health medicine 家庭
2013年11月29日
Supplements have rhythm slow stop tuning
Li li Xiangyang city, hubei province hospital of traditional Chinese medicine
China's traditional Chinese medicine to
After the beginning of winter, many people have begun to tone up take cream keeping in good health, but some physical discomfort caused by taking the right way. Xiangyang city, hubei province hospital of traditional Chinese medicine, director of the physician's day signs remind: winter supplements should accept work slowly, the shorter the more difficult it is to work, to grasp the rhythm to do "slow down, stop,".
"Slow" began to use of a small amount of paste, and gradually increase to the usual amount, which can do it according to the physical reactions to adjust. Extremely weak people or old people eager to work in large doses, and once in order to avoid "empty is not subject to fill". Spleen and stomach is bad people according to the appetite of adjust the dosage. Worth to remind is, paste is best served before the Spring Festival, because the absorption of human body to a drug is best, in the fall and winter to spring, ChunQi fu, easy to appear the symptom such as fire, but there are four seasons are taking clinical examples of paste, taking the residual paste after the Spring Festival.
"Stop" or taking during the paste, no strict treatment requirements, often have to pause. In case of a cold or the flu, and wound eat diarrhea, stomach bilge yeet hay abdominal pain, headache, fever, rash and other acute disease, chronic diseases such as chronic bronchitis, chronic hepatitis, chronic cholecystitis acute phase all needs to stop taking. Part of the paste during menstruation also need to temporarily stop. At the same time pay attention to avoid, had better not eat carrots at the same time containing ginseng (paste), to drink strong tea; Fire constitution of the people to avoid dog meat, lamb, peppers and other spicy stimulate food; Allergic constitution diet chicken, shrimp, crab, etc., such as the recent social intercourse frequency, eating too much fatty, can stop taking first.
"Tune" the paste has comprehensive individual constitution of traditional Chinese medicines, but a few still there may be some reaction, most by adjusting can continue to use them. Paste the tonic medicines may affect the function of spleen and stomach, poor appetite, loose stool, diarrhea, abdominal distension, Bai Hou coating on the tongue, and so on and so forth, you can add some hawthorn, divine comedy open appetite drugs or temporary change in half an hour after the meal. If appear bosom frowsty, gas resistance symptoms such as bloating, abdominal distention, can add some dried tangerine or orange peel, amomum villosum and qi, such as medicine. Appear have a headache, the blain blain, nose, teeth bleeding, throat dry, stool stem node, such as heat performance, can add some brew chrysanthemum in medicine, honeysuckle spent. Can also go to your doctor, traditional Chinese medicine recuperation and then continue to take.
Mo day signs remind, paste supplements is deficient to sufferring from disease, such as repeated colds, coughs, asthma, bronchitis, emphysema, patients with cor pulmonale, neck, lumbar vertebrae disease and subhealth ZhuangTaiZhe aftercare has strong pertinence, because everyone's constitution is different, paste supplements before taking "medicine" open as the case may be, master the indications of paste, dialectical prescription, one side, must to normal hospital seeking experienced doctors prescribe.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-11/28/content_80092.htm