Winter wear skirt is not equal to hardening off 
 
 
China's traditional Chinese medicine to 

        American medical researchers found that under the same temperature, women actually feel the temperature lower than men feel. This is also the temperature low, the main reason that women are more likely to feel cold feet. 
 
        In women than men are afraid of cold and two other factors. A women's body temperature is affected by estrogen levels, because estrogen can dilate blood vessels. Women at the beginning of the menstrual cycle, high levels of estrogen, vasodilation, blood circulation subsequently spread to the whole body skin endings, the body is warm. On the contrary, when estrogen levels decline, vasoconstriction, blood circulation also retreated into the trunk, limbs will feel cold. Second, women's temperature is also influenced by diet, many women too much to go on a diet to keep slim bodily form, in this way, from food intake to a lot less calories than men. 
 
        Wear is not equal to cold-resistant exercise less 
 
        "In Japan, women in the winter wear short skirt to work, also did not see the Japanese people have arthritis, shouldn't we will get sick in a few days dress?" Some women like to wear skirt in winter is very confused. Concerned expert points out, Japan's primary school students in addition to wear shorts skirts all the year round, also put special emphasis on hardy exercise, often can see Japanese kids wear shorts snowball fights in winter, in contrast, the vast majority of women in China never exercises in this way, is the lack of comparability. 
 
        Cold-resistant exercise is important, because it can prevent a cold winter's influence on human health, improve the immune function of human body each organs, strengthen cold resistant ability, reduce the cold season prone to disease, and usually not cold-resistant exercise experience, to wear a skirt is beautiful in the winter is not cold resistant exercise, of course, more can't play the role of prevention. 
 
        Good health is the capital of winter wear a skirt 
 
        Although some of the reasons for joint disease, such as wear and tear, but winter wear less certainly is one of the causative factor. Therefore, has been suffering from arthritis of women should pay attention to in winter to keep warm. Some young women are suffering from joint disease, but no obvious symptoms, if they were at the time of the day is cold to wear very little, time grows, joint pain, redness and swelling, such as not timely, and then check to the hospital, the illness is often very serious. 
         
        The cold season to wear less also can cause colds and other diseases. If you often catch a cold, can cause the decline in their own immunity, increases the risk of suffering from other diseases. So in the winter can wear a skirt depends on own immunity. Many white-collar women work busy, pressure big, easy to fatigue, easy to "overdraft" healthy, more need to exercise to enhance immunity. (keep)
 
 
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