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Chinese health 中医保健 >>
Family health medicine 家庭
2013年12月04日
Drink green tea radiation protection effectively
China environmental science research institute of environmental pollution and health innovation base Pan Libo Zhang Jinliang
Source: health
Living environment for a variety of radiation has a potential risk to our health. Ionizing radiation through our human body, can make the ionized water molecules in the body to produce a series of free radicals. These free radicals are very reactive with electronic material, has strong oxidizing, they can react with unsaturated fatty acids on the cell membrane, to produce a substance called old fat brown pigment; It can damage the cell activity and reduce the level of cell metabolism, triggering the body's aging. Studies have shown that excess of free radicals in the body might be sub-health of the human body. Other free radicals can rob electronic with gene, cause DNA damage, and many diseases such as diabetes, stroke, fatty liver, and even cancer have a certain relationship.
Although there are many kinds of radiation protection products, but scientists are more favor for green tea. Both at home and abroad studies have found that green tea has protective function damage caused by radiation.
Iranian scientists have found that the employees exposed to gamma rays before beginning 2 ~ 3 hours drinking 1 to 2 cups of green tea, can be caused by radiation damage is decreased obviously. British scientists have found that green tea can effectively reduce the harmful material such as ultraviolet radiation produced by hydrogen peroxide and nitric oxide, can reduce the damage to the skin.
Scientists have found in our country, the mice after drinking green tea, can effectively reduce cell mutation, gamma irradiation damage effect of drinking green tea in mice is lower than mice do not drink green tea. Green tea against radiation damage is mainly due to its containing phenols and catechins, they can capture free radicals, activate the body with antioxidant ability of the enzyme activity. In addition, the theaflavins in green tea and tea brown pigment can reduce radiation on the body caused by oxidation, so as to reduce the DNA damage.
Therefore, we suggest that often use the computer in the office of personnel, should get into the habit of drinking green tea. Drink A few cups of green tea each day, on the one hand, can reduce the radiation brought by electronic office supplies, on the other hand because it contains rich vitamin A and beta-carotene, also has certain protective effect to eyesight. For frequent contacts in the work environment ray professionals, 2 ~ 3 hours before work drinking 2 to 3 cups of green tea, can to a certain extent, reduce the damage effects caused by radiation to human body.
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