Seven ease cold feet 
 
 
FuXinShun Qinghai province Chinese medicine hospital 
 
 
China's traditional Chinese medicine to 

        Some patients hands feel cold at ordinary times, especially when the weather turns cold, this is Yang deficiency cold dish of cold syndrome, also visible evil cold or warm, pale complexion, cold limbs, nuzzles KouDan not thirsty, sputum salivary mucus thin capacity is much, pee qing long, loose stool pond, pale tongue, moss white and smooth, pulse late or tight, etc. Yang deficiency in clinic often can be divided into heart Yang deficiency, spleen Yang deficiency and kidney Yang deficiency, Yang deficiency stomach and other types. Kidney Yang, say again, true fire, Yang, "Ming yuan Yang fire, as the sun be the spirit of the human body the ultimate, push on the function of zang-fu organs, warming function. Yang deficiency if lost, the disease of other viscera, long necessarily involving the kidney Yang, vice kidney Yang deficiency, other viscera lost in the warm glow will compound the Yang deficiency. For these patients, in addition to taking this medication, appropriate preventive care and cultivate life at ordinary times to do the following: 
 
        One should pay attention to keep warm, especially pay attention to keep the lower back, abdomen and legs to keep warm. 
 
        Second, we must wear loose clothes, avoid by all means to wear tights, lest because of tight clothing affect peripheral blood circulation and increase the cold feet. 
 
        Third, in the evening before sleeping with hot bubble foot, improve local blood circulation, let feet warm. 
 
        Four must strengthen the sports and physical labor, can let the body blood circulation and metabolism, so can make people full of vitality, the whole body warm and comfortable. 
 
        More than five to eat chicken, beef, dog meat, lamb, leek, walnut, longan warm sex food. Avoid eating cold, ice or cold drink, eat less fruit, bai luobo, green tea and other cold sex food. 
 
        Six to appropriate cooking ginseng, dangshen, Chinese angelica, ginger, astragalus membranaceus, poria cocos, atractylodes, dried ginger, galangal, cinnamon and cassia twig with spleen and kidney, explored the cold medicine. 
 
        Article 7 to use ai warm acupuncture or massage chung wan, CV 8, qi hai, guan yuan, yongquan acupoint.
 
 
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