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Chinese health 中医保健 >>
Family health medicine 家庭
2013年12月18日
Winter is wary of condensing shoulder
NingWeiXia The second people's hospital of chengdu in sichuan province
China's traditional Chinese medicine to
Is a condensation shoulder periarthritis of shoulder, shoulder joint pain and mobility as the main symptoms of the common diseases. As a result of the disease at the age of 50 or so, so it is also called frozen shoulder. Female incidence is slightly higher than the male, more can be found in the manual worker, winter is used, and this affected by high pressure at this time, the human body blood circulation. Left unchecked, the pain can be pushed backwards and waist spread, moreover may seriously affect the function of shoulder joint activity, should take effective measures to handle in time.
Medical studies show that meteorological, perennial pressure change, in early winter the highest pressure. When the pressure increases, can make the human body the sympathetic nervous, so that vasoconstriction, reduce the blood flow. In this state, easy to make muscle stiffness. At the same time, the early winter temperature changes greatly, also easy to make the sympathetic nervous. And, in the light of summer and fall into heavy winter clothing, will increase the burden of muscle and tolerance.
The winter season, in addition to strengthen to keep warm, as far as possible reduce the bearing force of the shoulder, don't lift heavy things, heavy pack. Once appear, sore shoulder weeks not well, can massage, improve blood circulation. Can the adminstration of local patches containing magnetic, besides can improve blood circulation, and frank. In warm water for a shower, humeral back that has very good effect, if you can add some explored invigorate the circulation of drugs, the better the effect of promoting blood circulation. In addition, conditional, can choose some physical therapy instrument.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-12/16/content_80702.htm