Soak the foot ten 
 
 
China's traditional Chinese medicine to 

        A, children's ban on bubble foot, arch from childhood began to form, so should pay attention to protect the childhood. If used hot water to wash feet pediatric or very hot feet, plantar ligaments can become loose, is not conducive to the formation of the arch and maintain, easy to form a flat feet. 
 
        Second, some patients with acute infectious disease, and patients with hemorrhagic disease is prohibited to soak the foot. 
 
        Third, some patients with cardiovascular disease, diabetes, etc need to choose according to the doctor suggested. 
 
        Four, bubble foot of water temperature is unfavorable and exorbitant, generally with below 50 ℃ advisable, hot and not very hot, feel the water temperature is not to measure with the hand, it is best to use their feet to feel. If the water temperature is too high, the foot on the blood vessels to over-expansion, blood flow to the lower limbs, more easily lead to critical organs such as heart, brain, kidney problems, adverse to the body. 
 
        Fifth, half an hour after the meal is unfavorable to soak the foot, it will affect the stomach blood supply, can make the person malnutrition in the long term. 
 
        Six, usable hand is slow, coherence of bubble foot at the same time, easy to massage the feet, behind the arch foot first, until the fever. In this way, can make local vasodilation, peripheral nerve excitement, accelerate the blood circulation, increase metabolism. Insist for a long time, not only has health care function, but also caused by neurasthenia symptoms such as dizziness, insomnia, much dream has good curative effect. 
 
        Seven, to wash and to heat water to keep the water temperature, feet soaking time shall not be less than 15 minutes, but nor hot kubla khah dripping wet, that all available to prevent dissipation of vital qi. 
 
        Eight, after washing a foot massage lightly with a dry towel rub the toes and feet, the method of hypnosis help sleep excellent results. 
 
        Nine, bubble foot can't sleep, want to stay the whole body heat slowly reduce sleep again after the best effect. 
 
        Ten, soak the foot barrels to timely cleaning, keep health, clean. (Long Wen)
 
 
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