How much tea myth to know 
 
 
China's traditional Chinese medicine to 

        Tea is a Chinese ancient love drink, but drinking tea also has a mistake. 
 
        Hollow drinking tea: the function of spleen and stomach weak people, on an empty stomach before meals drinking tea, the tea will dilute saliva and gastric juice, makes a man eating tasteless, absorption of protein function decline, even may cause dizziness, flustered, limbs weakness, etc. 
 
        Excessive drinking tea: tea contains a trace element fluorine. Fluoride is one of the essential trace elements, but the physiological requirement for 1 ~ 1.5 mg per day. The tea fluoride content is 10 times higher than that of the other food, or even hundreds of times. Excessive drinking tea make taken fluorine quantity range of security, can lead to accumulation of poisoning. 
 
        After dinner drink tea: tieguanyin, tea and food protein synthesis tannic acid protein and coagulation precipitation, affect human body to protein digestion and absorption. 
 
        Bedtime drink tea: tea contains the composition such as theophylline, have the effect of the excited nerve, increased heart rate, drink tea before going to bed can cause discomfort such as insomnia. 
 
        Overnight tea: tea storage time is too long, the vitamin slowly disappeared, the tea in the tea polyphenols, lipid aromatic substances oxidation decomposition, tea soup color hair rotted, produce substances hazardous to health. In addition, the remaining tea such as protein, carbohydrate, breeding bacteria, mold nutrients, overnight tea fungus easily damage the body. 
 
        Add sugar tea: tea with the bitter taste of the tea is the purpose of stimulate digestive gland, promote the secretion of digestive juice, enhance digestion function, qingrejiedu, sugar inhibits the effect. 
 
        Chewing tea: tea in the process of making, will produce a small amount of carcinogen - benzopyrene. Benzopyrene are difficult to dissolve in the water, and its content is very few, in the tea tea so there is no danger. But when drinking tea, especially tea without bubble floating on the surface of the water, put the tea to chew swallow, so it may due to excessive intake benzopyrene and a health hazard. 
 
        Usually the right tea time had better choose between meals. Tea drinking in moderation, and according to personal physical choose corresponding tea. (sichuan government just)
 
 
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