Diabetes patients with three "strict" 
 
 
Our correspondent Ding Yang 
 
 
China's traditional Chinese medicine to 

        Diabetes is called "collateral" in the TCM literature. The doctor of traditional Chinese medicine thinks, the etiology of diabetes including endowment, dietary factors and modern factors, environmental factors, etc. NiQing, director of the China academy of traditional Chinese medicine hospital gate endocrinologist, said professor in the diabetes prevention and control, there are three specific "strict", can delay the development of diabetes. 
 
        Strict glycemic control 
 
        NiQing pointed out that the young should strictly control blood sugar in diabetic patients, as blood glucose control in the normal or near normal levels (4.4 ~ 6.1 tendency for fasting glucose/L, the tendency of 4.4 ~ 8.0 L) on an empty stomach. According to data shows, the large-scale prospective diabetes study confirms that a 1% drop in glycated hemoglobin values diabetes mortality rates fell by 21%, a 14% drop in myocardial infarction (mi), microvascular disease fell by 37%. 
 
        Similar studies have confirmed that the strict control of blood sugar, can significantly reduce diabetes mortality and complications. Therefore, in order to reduce the complications of diabetes, prolong life, ensure good quality of life, should strictly control blood sugar, especially for young people with diabetes. 
 
        Strict control of blood pressure 
 
        Diabetic patients should regularly monitor blood pressure, in under the guidance of the doctor's examination, diagnosis, and choose medication, rather than just taking blood pressure medication. NiQing said, patients have best to do a 24-hour ambulatory blood pressure measurement, see if they really have high blood pressure, and blood pressure the highest and the lowest degree and time. 
 
        Good control of blood pressure, ability helps to get better control of diabetes complications. It is advisable to control the general requirements of blood pressure 130/80 MMHG. Has been proved that at present, there are some drugs, such as angiotensin converting enzyme (ACE) inhibitor, can reduce blood pressure and reduce microalbuminuria, reverse or slow down the occurrence or development of diabetic nephropathy. 
 
        Strict rid of bad habits 
 
        NiQing suggested that patients with diabetes to rid of the bad habits, such as smoking, excessive drinking, playing mahjong and irregular life, the bad habit of them are good for the blood sugar control of diabetes, especially in more adverse drug treatment. Drinking can reduce the blood sugar synthesis in the liver glycogen yuan and elevated blood sugar, long-term drinking can cause fatty liver, cirrhosis of the liver. Diabetes itself exists lipid metabolic disorders, high blood fat, drinking more heavy such damage. Continue playing mahjong on the waist, heart has bad stimulation; When smoking, the nicotine in cigarettes can theexcited sympathetic nerve, make the heart rate, blood pressure, increase coronary artery and small lower limb artery spasm that ischemia hypoxia, can cause myocardial ischemia, lower limb arteriosclerosis occlusion disorder, aggravating induced angina pectoris and lower extremity vascular lesions, cause serious complications. Therefore, patients with diabetes rid of bad habits is very important.
 
 
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