Spleen and stomach weak aftercare method 
 
 
China's traditional Chinese medicine to 

        Takes spleen and stomach, spleen and stomach in the reception, rotten, transfer, transport, and other functions weaken or disorders, affect the digestion and absorption of water. As the saying goes "three partition, seven FenYang", so patients with spleen and stomach weak, self aftercare can try from the following several aspects: 
 
        Appropriate medication 
 
        With the guidance of the best, if not convenient to go to a doctor, they could be a reference symptom classification, appropriate drugs, small trial first, to adjust. Spleen and stomach weakness of traditional Chinese medicine mainly divided into three type: spleen deficiency, Yin deficiency of spleen Yang deficiency, stomach. Shortness of breath longer than qi deficiency of spleen and stomach weakness, dizziness, stomach bilges, the stomach, hiccups, less food, after dinner to bilge full, defecate pond have diarrhoea, sallow complexion, appropriate, taking three atractylodes loose sand and nourishing the stomach pills refs. 
 
        Spleen Yang deficiency is mainly characterized by abdominal pain, stomach every food or greasy food will be abdominal pain, diarrhea, loose stool, can use action of aconite pill. 
 
        Stomach Yin deficiency is mainly in the production of body fluid inflammation, dry mouth, easy to hungry, stomach acid, ache and unwell, breath of sores, etc., can choose and nourishing the stomach may particles, etc. 
 
        Pay attention to diet and nurse 
 
        Reasonable dietary structure is the foundation of health, adjust the premise of spleen and stomach. Diet should have regular meals regularly, quantitative, not overeat. Give priority to with soft, easy to digest food at ordinary times; Eat less stimulating and difficult to digest, such as hot and sour, Fried, hard and sticky food, cold food also should eat less as far as possible. Some of the spleen and nourishing the stomach food, such as japonica rice, coix seed, white hyacinth bean, big jujube, etc., can taste the frail eat frequently. Patients with spleen and stomach weak also can choose simple and practical medicinal food: 
 
        50 g carrot rice porridge: 100 g rice, carrots, rice after boiling congee, carrot cooked lousy food after, have the effect of spleen and stomach warm. 
 
        Glutinous rice wheat porridge: 50 g glutinous rice, wheat kernel 60 grams, after boiling porridge with sugar right amount, seasoning, have the effect of the spleen and replenishing qi.
 
 
 
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