According to the two holes will help step-down 
 
 
China's traditional Chinese medicine to 

        Hypertensive patients in addition to the drug treatment, can also try to use the following method to assist step-down Jane. 
 
        Li4 cave valley point on the back of hand thumb and index finger crossed. People with high blood pressure in the veins of the valley point to beat is very strong. Here is the e. through channels. E. by someone meet point on effective acupuncture for the treatment of hypertension. To meet point although located on both sides of the Adam's apple, but is also e. by the channel. By hand or valley point as the center, from the index finger refers to this area of the root to the wrist, stimulation, can through the reflection of main and collateral channels, to achieve to meet directly stimulate acupuncture point the same effect. Vascular tension can cause high blood pressure, and stimulate li4, will alleviate neck vascular tone. 
 
        Si 3 den si 3 points on the small intestine classics. Because of the small intestine through back to the head and neck lateral this area is connected, so once the stimulus si 3 hole, can achieve the purpose of ease the neck muscle tension, and relieve symptoms such as headache, dizziness caused by high blood pressure. 
 
        Looking for si 3 holes is very simple, fisting, pinkie finger tip refers to the palm in horizontal grain lateral protruding red meat interstate for si 3 point. The acupuncture point stimulation method is ideal, back up, with his other hand thumb hold li4, middle finger hold the si 3 hole, so that in the whole hand, two holes by rubbing together. Not only to stimulate li4, si 3 two holes, but also stimulate the peripheral area. Si 3 holes can stimulate, together with the ring finger and little finger so that the effect will be better. 
 
        Stimulus intensity to has the feeling of pain, but feel comfortable, both alternately for 4 ~ 5 minutes each. If only ACTS on the one hand, it will feel very tired, so be sure to continue. 
 
        The acupoint combined stimulation after 10 minutes, compared with before the stimulus, the blood pressure will drop by 1.3 ~ 1900 mpa (10 ~ 15 mm hg). If you can't stimulate li4, si 3 two holes at the same time, also can press respectively. (government just)
 
 
 
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