Winter in the sun than medicine 
 
 
China's traditional Chinese medicine to 

        Huangdi neijing yue: "so the sun be the spirit, and a day and PingDan sentiment, Japan and the sun be the spirit, sun in the west and the sun be the spirit is empty, the valve is closed. Is reason dusk and rejected, the undisturbed bones and muscles, no see fog, against the three, shape is thin." Especially emphasizes man "will be the sunlight in winter". 
 
        Winter is the coldest season in the four seasons, winter, vegetation withering, insect dormant, all things lurking closed hide. At this time, people in life should be "go to cold temperature", especially the fight cold ability weak old man and the child. 
 
        Sun simiao in tang dynasty in "the daughter s," wrote: "every day, warm wind, the mother will be playing in Japan, and several days, has made gas blood clotting, muscle cell, as resistant to cold, from disease." Very clearly expounded the sunshine for the prevention and control of pediatric disease, promote the growth and development of important role. Men of letters "winter negative Xuan" is full of praise. Impervious to tired Du Fuyin: "xuan dong, negative Xuan addicted to fly pavilion. The sunrise he and flow, ZhuanXu leaning too thin." Bai juyi poems: "GaoGao winter sun, as I house no.107. Negative Xuan eye closure to sit, and skin. Early drink ChunLao, and as ZheZhe Sue. Integrating skeleton chang, outside of the one without thought. Kuang but forget, heart with every void." Wei yingwu himself sing: "negative Xuan scale door, looking at cloud mountains. But to obey, do things." Zhou bangyan refers to "the sunrise village, such as winter temperature surroundings. Line is this, love love suddenly have no." And bai juyi, compared to winter in the sun like drinking wine feel jin sheng-tan even think "negative exposure WenSheng if qiu". 
 
        Modern scientific research has shown that the ultraviolet ray in sunshine had the greatest influence to the human body, although this kind of light is invisible to the naked eye, but it can kill the bacteria on the skin, enhance skin elasticity, luster and soft, improve skin resistance, and can stimulate the body's hematopoietic function, improve the body's immune ability, improve the metabolism of sugar and promote the metabolism of calcium, phosphorus, and vitamin D synthesis. Also can promote blood circulation, increase appetite, enhance physical fitness; And infrared ray of sunlight 60% ~ 70%, but it can through the skin into the subcutaneous tissue, thermal stimulation effect to human body, so that the blood vessels, accelerate the blood circulation, promote metabolism in the body. No wonder every time the sun over the cotton-padded clothes, crawling skin, people seem to feel it into the mind zi to the liver embellish lung, suddenly stretch the body. 
 
        Thus, sunshine in the winter is not only a kind of low cost method of the cold is a kind of original ecological, low-carbon "heating" measures. (retailer, zhao jin)
 
 
 
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