Diet plus massage embellish dryness and fire 
 
 
Luo Xin Combine traditional Chinese and western medicine hospital in jiangsu province 
 
 
China's traditional Chinese medicine to 

        Cranking the winter, coupled with use of air conditioning, heating, etc., it is easy to lose. The doctor of traditional Chinese medicine thinks, there are many kinds of classification were mentioned, such as heart, something, such as lung, stomach fire fire, classification, treatment is also different. Acupuncture combined Chinese and western medicine hospital of jiangsu province, deputy director of the TCM doctor Xu Yiquan teach you a few action with the send fire diet and massage method. 
 
        Heart on 
 
        Main performance: breath erosion, sores, upset sleepless, five upset hot, urine short red, red with the tip of the tongue, etc.; Common childhood hyperactivity, tired, and sleep uneasy. 
 
        Recipe: rice bean porridge 
 
        Rice bean 50 grams, 100 grams of japonica rice. Will cook rice bean first, again under the japonica rice to cook porridge, 2 times daily, morning and evening, have send fire. 
 
        Send fire point: the little house 
         
        Palm face between 4 and 5 metacarpal, clench fist when the tip of the finger in government is less a hole. The hole hole of qi and blood refers to the heart sutra gathered here, for xie hot heart sutra has a good effect. Every day the acupuncture point massage for 3-5 minutes, helps the mind except vexed, on hands and feet always love fever, express fear, anxiety, anger, red red eye disease also have curative effect, etc. 
 
        Prevention: maintain good state of mind, to prevent the mood swings, eating more fruits and vegetables, water more, eat less spicy, alcohol, exercise more. 
 
        Getting very 
 
        Main performance: irritability, headache and dizziness, mouth pain, dry throat, conjunctival congestion tinnitus. The liver is the quickest and move over something, rising so easy occurrence irritability, and so on and so forth. 
 
        Recipe: chrysanthemum tea 
 
        Choose chrysanthemum 10 g of boiling water, generation of tea drink, has clear liver bright eye. 
 
        Send a fire pit: row hole 
 
        Row hole in the foot back when 1, 2 between toes toe web print head above the rim. Something within man, its gas knot in the viscera, blocking blood, show the love to sulk, mood swings. This time, press the row, is one of the emotional decompression valve. At the same time, can massage the lr 3 hole next to the row hole, by the way, lowering effect is better. 
 
        Prevention: keep the liver is the key to anger, to pay attention to rest at the same time, prevent excessive fatigue. As the body tired, can make person mood swings and irritability, so life will not more anger, don't strain.
 
 
 
Unfinished, full text links: http://www.cntcmvideo.com/zgzyyb/html/2014-01/10/content_81517.htm