Eat fish four taboos 
 
 
Source: journal of science and technology 

        Fast food nutrition 
 
        On an empty stomach to eat fish, cause "gout" 
 
        Many people like to eat only food don't eat, fasting eat fish more commonplace, but it is likely to lead to gout attacks. Gout is caused by the purine metabolic disorder of blood uric acid increases with the tissue damage caused by disease. Most of the fish itself is rich in purines, if contain purine fish intake on an empty stomach, but not enough to break down carbohydrates, the body acid-base balance disorders, easy to cause gout or exacerbate gout patients condition. 
 
        Eat raw fish - a "liver fluke disease" 
 
        A lot of people like the fresh raw fish delicious, but eat raw fish is bad for the liver, vulnerable to liver fluke disease, and even induce liver cancer. According to nutrition and health expert introduction, liver fluke disease of liver lesions on a kind of parasitic diseases, people by eating raw or half-cooked containing live liver trematode capsule larva of freshwater fish and freshwater snails infected rate is extremely high, at present our country in the southern province of guangdong alone millions of patients with liver fluke, many of whom are infected because of the raw fish and shrimp. 
 
        Live to kill eat now - toxin harm to the body 
 
        Generally think that the fresh fish, the better, so live like kill to eat, now think in this way can we ensure that the fish is delicious and nutrition. But this is actually a misunderstanding. Regardless of whether they are farm raised fish or wild fish, contained some toxic substances. Live to kill to eat, fish toxic substances in the body are often not completely ruled out, isn't completely dead fish parasites and bacteria, these toxin is likely to cause harm to the body. In addition, live to kill now eat fish protein not completely decomposed, inadequate nutrition, taste is not the best. 
 
        Do not eat fish bile - detoxification against poisoning 
 
        Folk wisdom fish bile can qingrejiedu, eyesight cough, so although fish bile and bitter, always someone. Good at eating fish bile is extremely dangerous and easy to cause poisoning or even life-threatening. 
 
        Experts point out that fish bile contains water-soluble "carp alcohol sodium sulfate" and other toxins with strong toxicity, these toxins to heat, and not damaged by alcohol, and whether the fish bile cooked, eat, or take with wine, all can happen poisoning. 
 
        Patients with poisoning degree, usually associated with fish gall bladder bile how much so swallowed a big fish bile poisoning occurred more often.
 
 
 
 
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