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Chinese health 中医保健 >>
Family health medicine 家庭
2014年03月03日
Pregnancy edema, not drink water to bring calamity
Qian Ying Nanjing maternity and child health care hospital
China's traditional Chinese medicine to
More than 90% of the mothers, late pregnancy may find themselves "swollen" rise, your feet are "fat" a circle, even before shoes to wear, this is the phenomenon of pregnancy edema. And water is directly related to pregnancy edema? Expectant mothers need to limit drinking water? Might as well listen to what did the doctor say.
According to the nanjing maternity and child care nutrition Dai Yongmei director introduces, the arrival of the peak as the baby grows, many mothers late pregnancy weight will increase, but whether to put on weight or edema, is not difficult to judge. With their thumb on crus shin, when under pressure, if skin obvious concave bottom go to, don't recover soon, for edema. In addition, and fat, edema of systemic, most prone to edema of the lower half for expectant mothers. The cause of edema is mainly due to the mother during pregnancy endocrine change, stranded in the tissue in the body water and salt, the moisture content increased, pelvic venous pressure, lower limb vein is blocked. With the increase of pregnant weeks, edema of expectant mothers will be increasingly apparent, if prolonged standing or sedentary, are more likely to lead to edema.
"General physiology sex oedema mothers-to-be need not worry too much about, water quantity without limitation." Dai Yongmei said, because of lower extremity edema during pregnancy is the uterus oppression or caused by too much sodium intake, not to drink too much water, so the mother still want right amount of water. In addition, the water can promote metabolism, prevent urethritis. But also pay attention to light diet, don't eat food difficult to digest and bilge gas, such as sweet potato, onion, eat enough quantity of high quality protein and strengthen metabolism of vegetables and fruits. At the same time, if the leg edema is serious when, should stay in bed, a pillow or cushion to leg padding, natural will subside edema.
At the same time, Dai Yongmei alert mothers-to-be, if edema is still no improvement after tried many methods, and the weight increase, symptoms such as high blood pressure, proteinuria, could be suffering a pregnancy poisoning, need to check immediately, to carry on the proper treatment, lest bungle illness.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-02/28/content_83020.htm