Prevent copd walk 3 kilometers a day 
 
 
China's traditional Chinese medicine to 

        According to the "health day" web site reported on March 5, the breathing epidemiology magazine published a Spanish study found that at least once a day for a walk 2 miles (3.2 km) can significantly reduce the crisis in severe copd risk of life. 
 
        Spain garda examination hospital respiratory specialist crystal, Ms. Esther, Ben, and colleagues to Spain five clinic departments of 550 patients with copd were studied. The researchers according to patients' self-reported walk mileage calculation for its overall physical activity a week. After the participants for the two-year follow-up study, and the participants of data rather than in hospital is analyzed. The results found that maintain moderate or high strength walking movement of patients hospitalized rate is only 53% of the patients do not often for a walk. That is, not often take a walk for copd patients to disease onset and the risk of hospitalization is often walk fitness (2 ~ 4 miles a day for a walk) patients. 
 
        Esther the analysis pointed out that Dr Can increase patients exercise every day for a walk, beneficial to body health, will also help improve chronic obstructive pulmonary disease. (gold)
 
 
 
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