"Honey take food for health 
 
 
China's traditional Chinese medicine to 

        Life, with two or more kinds of food to eat, if collocation is improper, can reduce nutrients and even lead to poisoning; But if the reasonable collocation, nutrition complement each other, not only its complementary role will bring you health. The following several kinds of collocation can be called "honey". 
 
        Sesame kelp: put them together to cook, after eating can have the effect of beauty, anti-aging. Because sesame can improve blood circulation, promote metabolism, including linoleic acid have the function of regulating cholesterol, vitamin E can prevent aging; Kelp contains calcium and iodine, can the blood purification effect, promote a strong gland hormone synthesis, both unity of multiplier effect. 
 
        Honey turtle: not only delicious, but also contains rich protein, fat, vitamins, it is rare to find a physical agent. The prevention of heart disease, gastrointestinal problems, such as anemia has fine effect. 
 
        Walnut big jujube, walnut meat is rich in fat, protein, calcium, phosphorus, iron and other ingredients, jujube contains vitamin E and P, walnut and eat big jujube conjee, can reduce blood pressure, improve blood circulation, kidney, still can prevent cardiovascular disease, have the effect of prolong life. As the saying goes: "walnut and jujube, eat not old long." 
 
        Radish: tofu tofu to plant protein, feed more will cause indigestion. Radish, bai luobo, in particular, help digestion, if with tofu, bean curd nutritional easily absorbed by the body. 
 
        Pork liver spinach: pork liver, spinach has function of blood, a meat, bring out the best in each other, complement each other, mutual absorption, have effects on treatment of anaemia. 
 
        Brown rice coffee: brown rice cooking, powder into the coffee, sugar and serve. Brown rice nutrition is rich, for the treatment of hemorrhoids, constipation, high blood pressure and so on has better effect; Coffee both nutrition and refreshing, with brown rice, more flavor. 
 
        Lily: eggs can nourish dry, tranquilize the efficacy. The doctor of traditional Chinese medicine thinks, the lily phlegm, kidney damage, and egg yolks can remove vexed heat, Yin blood, recuperated the sugar, the effect is much better. (Duan Jurong)
 
 
 
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