The spring health treble 
 
 
China's traditional Chinese medicine to 

        Spring fever, spring dryness of these are the people will inevitably encounter problems in the spring. These problems? Reasonable diet can we solve these belong to the spring characteristic of the trouble. Such as jasmine can eliminate spring fever, chill of honey water embellish dryness, chicken soup can remove and so on. 
 
        Jasmine tea spring fever 
 
        Folk have "spring should water the flowers", and from the perspective of preserve one's health and care is also the spring drink scented tea. Spring drink scented tea, can alleviate the ill effects of spring fever. Scented tea cool and fragrant XinSanZhi gas, to send out accumulate in the body of the winter cold evil, promote the germinal Yang in, refreshing, can make the "chunkun" vanish. High-grade tea bubble drink, should choose transparent glass cover cup, take 3 grams of scented tea, into a cup, with boiling water with a little cool in the early bubble to about 90 ℃, then cover the lid, in case the aroma is lost. 
 
        Honey water embellish spring dryness 
 
        Doctor sun simiao in tang dynasty said: "the spring of seventy-two, the province acid increased, in a temper." People transition from the cold of winter to spring windy season, the doctor of traditional Chinese medicine theory is that wind is more easy to dry, dry wind attacks the human body, is very easily into the hot, often characterized by dry throat thirst, cough, constipation. Honey taste sweet, gentle, mainly containing glucose and fructose, there are many kinds of essential amino acids, protein, malic acid, vitamin and other components. Therefore, in the spring, is the ideal health drink honey. Washed up on a cup of honey water in the morning and evening, as well as runchang purge, can prevent colds, and do away with the effect of the toxin. 
 
        Chicken soup remove spring 
 
        The spring temperature change is big, the human body immunity, easy to catch a cold. Spring supplements soup can choose the chicken soup can improve immunity, prevent colds, high protein content, and easy to digest, easy to be absorbed by human body use, enhance physical strength, strong body. The motherland medicine exquisite chunsheng summer long, the autumn harvest winterizing, think Yang chun xia, ying Yin. So spring supplements, should pay attention to the weather becomes warmer, the characteristics of the human body sun be the spirit gradually rise, with clear, soft, smooth tonic. As the principle, as well as Yang Yang, and mild. Chicken soup with Chinese wolfberry has to raise the effect of the liver. In addition to the chicken soup, fish soup to drink also is right choice. Has the function of the spleen appetizer, such as carp soup can reduce oedema symptoms. (Xu Chengwen)
 
 
 
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